Convert Active Dry Yeast measurements

Active Dry Yeast Measurement Converter

Use the tool below to convert active dry yeast from the measurements in your recipe to the measurements that you need.

Active dry yeast is granulated yeast that needs to be dissolved in warm liquid before mixing into dough. One metric cup (250 ml) of active dry yeast weighs around 150 grams or 5.29 ounces. Most recipes call for it by the teaspoon, where one teaspoon weighs about 3 grams; a 7 g sachet covers a single loaf of bread.

Small differences in yeast quantity change how fast a dough rises and how it tastes when baked. Weighing in grams takes the guesswork out of measuring this tiny but powerful ingredient.

Also known as

  • dried yeast
  • traditional yeast
  • regular yeast

Instant yeast is milled finer and dissolves straight into dry ingredients, while active dry yeast needs to be rehydrated in warm liquid first. Swap one for the other 1:1 by weight, and expect a similar rise as long as you adjust the method to match. See our Instant Yeast converter.

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Common Active Dry Yeast Conversions

Here are the most common active dry yeast conversions from grams to teaspoons.

GramsTeaspoons
25 g8.33 tsp
50 g16.67 tsp
75 g25 tsp
100 g33.33 tsp
125 g41.67 tsp
150 g50 tsp
175 g58.33 tsp
200 g66.67 tsp
250 g83.33 tsp
300 g100 tsp
400 g133.33 tsp
500 g166.67 tsp

Active Dry Yeast Conversion Chart

The conversion chart below gives a quick reference for converting active dry yeast to different measurements.

gramscupouncescup(US)tbsptsp
100 g0.67 cup3.53 oz0.69 cup (US)11.11 tbsp33.33 tsp
150 g1 cup5.29 oz1.04 cup (US)16.67 tbsp50 tsp
250 g1.67 cup8.82 oz1.74 cup (US)27.78 tbsp83.33 tsp
500 g3.33 cup17.63 oz3.47 cup (US)55.56 tbsp166.67 tsp
750 g5 cup26.45 oz5.21 cup (US)83.33 tbsp250 tsp

Frequently Asked Questions

What is 1 teaspoon of active dry yeast in grams?
1 teaspoon of active dry yeast in grams is 3 grams. The ratio is fixed, so 2 teaspoons is 6 grams and half a teaspoon is 1.5 grams. Ingredients like active dry yeast are usually measured by the spoon, so this is the amount most recipes call for. See the full teaspoon to grams chart for active dry yeast for more. 1 teaspoon active dry yeast in grams
What is 1 tablespoon of active dry yeast in grams?
1 tablespoon of active dry yeast in grams is 9 grams. The ratio is fixed, so 2 tablespoons is 18 grams and half a tablespoon is 4.5 grams. A tablespoon is three teaspoons, so it scales cleanly when a recipe needs a larger spoon amount. See the full tablespoon to grams chart for active dry yeast for more amounts. 1 tablespoon active dry yeast in grams
How many teaspoons is 15 grams of active dry yeast?
15 grams of active dry yeast is 5 teaspoons. The conversion works the same in reverse, so you can go from a weight back to spoons. 30 grams is 10 teaspoons and 7.5 grams is 2.5 teaspoons. This helps when you weigh on a scale but the recipe lists teaspoons. See the full grams to teaspoons chart for more. 15g active dry yeast to teaspoons
What is 100g of active dry yeast in ounces?
100 grams of active dry yeast is 3.53 ounces. This is the same for any ingredient, since grams and ounces are both weight units and do not change with what you are weighing. 200 grams is 7.05 ounces and 50 grams is 1.76 ounces. Use the weight converter to switch between grams, ounces, pounds, and kilograms for any amount. Open the weight converter

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