Measurements Converter

Ingredient Converter

Cooking and baking often require precise measurements — and with so many recipes using different systems like grams, ounces, cups, or milliliters, it's easy to get confused. This page is your complete guide to converting common cooking ingredients so you can follow any recipe confidently, whether it's from Australia, the US, the UK, or Europe.

Use the tool below to convert the ingredients from your recipe to the measurements that you have.

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

Ingredient:
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Ingredient Conversion Chart

The conversion chart below gives a quick reference for converting ingredients to different measurements.

IngredientCupgramsounces
Sugar1 cup201 g7.1 oz
Brown Sugar1 cup160 g5.0 oz
Caster Sugar1 cup220 g7.0 oz
Plain Flour1 cup125 g4.4 oz
Self Raising Flour1 cup125 g4.4 oz
Butter1 cup227 g8.0 oz