Convert Black-Eyed Peas measurements

Black-Eyed Peas Measurement Converter

Use the tool below to convert black-eyed peas from the measurements in your recipe to the measurements that you need.

Black-eyed peas are small, cream-coloured beans with a dark eye, central to Southern dishes like Hoppin' John and to many stews and salads. One metric cup (250 ml) of cooked, drained black-eyed peas weighs around 175 grams or 6.17 ounces. When a recipe lists them in cups but you are cooking from dried or a can, converting by weight keeps the ratio right.

Dried black-eyed peas roughly double in weight once cooked, and a can drains to about 240 g, while recipes mix cups, grams, and cans. Weighing in grams keeps the bean ratio steady.

Also known as

black-eyed beans
cowpeas
cooked black-eyed peas

Kidney beans are larger and meatier than black-eyed peas and a touch heavier per cup (185 g vs 175 g cooked). Swap 1:1 by volume in chilli and stews. See our Kidney Beans converter.

Butter beans are larger, paler, and creamier than black-eyed peas at a similar weight (180 g vs 175 g cooked). Swap 1:1 by volume for a softer, milder result. See our Butter Beans converter.

Chickpeas are firmer and nuttier than black-eyed peas, close in weight per cup (170 g vs 175 g cooked). Swap 1:1 by volume in salads and stews for more bite. See our Chickpeas converter.

Out of black-eyed peas? See black-eyed peas substitutes →

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Common Black-Eyed Peas Conversions

Here are the most common black-eyed peas conversions from grams to cups.

Grams	Cups
25 g	0.14 cups
50 g	0.29 cups
75 g	0.43 cups
100 g	0.57 cups
125 g	0.71 cups
150 g	0.86 cups
175 g	1 cup
200 g	1.14 cups
250 g	1.43 cups
300 g	1.71 cups
400 g	2.29 cups
500 g	2.86 cups

Black-Eyed Peas Conversion Chart

The conversion chart below gives a quick reference for converting black-eyed peas to different measurements.

grams	cup	ounces	cup(US)	tbsp	tsp
100 g	0.57 cup	3.53 oz	0.6 cup (US)	9.52 tbsp	28.57 tsp
150 g	0.86 cup	5.29 oz	0.89 cup (US)	14.29 tbsp	42.86 tsp
250 g	1.43 cup	8.81 oz	1.49 cup (US)	23.81 tbsp	71.43 tsp
500 g	2.86 cup	17.63 oz	2.98 cup (US)	47.62 tbsp	142.86 tsp
750 g	4.29 cup	26.44 oz	4.46 cup (US)	71.43 tbsp	214.29 tsp

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