Convert Coconut Cream from Millilitres to Grams

Coconut Cream Measurement Converter

Use the tool below to convert coconut cream from Millilitres to Grams.

Coconut cream is the rich, fatty layer that rises to the top of tinned coconut milk, sold separately as a thick paste in 160 ml or 400 ml tins. One metric cup (250 ml) weighs around 245 grams or 8.64 ounces. When a recipe calls for coconut cream in cups but the tin lists grams, converting by weight keeps the body of curries, dairy-free whipped toppings, and vegan ganache where it should be.

Coconut cream tins are sold in millilitres or grams, but recipes call for cups or tablespoons. Converting between the four stops you opening a second tin mid-recipe or wasting half of one.

Also known as

thick coconut cream

Coconut milk is the thinner, blended liquid from grated coconut, while coconut cream is the fattier top layer. They are close in weight (240 g vs 245 g per cup); for a closer match to coconut cream from tinned coconut milk, chill the tin and scoop only the solid layer that sets on top. See our Coconut Milk converter.

Heavy cream is dairy fat at around 36%, while coconut cream is plant fat at around 24%. They are close in weight (240 g vs 245 g per cup); coconut cream swaps in 1:1 for vegan whipped toppings and ganaches, with the trade-off of a coconut flavour. See our Heavy Cream converter.

No measuring jug? The tool below gives a good estimate. For accurate pours, a glass measuring jug helps.

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0 Grams

Common Coconut Cream Conversions

Here are the most common coconut cream conversions from millilitres to grams.

Millilitres	Grams
50 ml	49 g
100 ml	98 g
150 ml	147 g
200 ml	196 g
250 ml	245 g
300 ml	294 g
400 ml	392 g
500 ml	490 g

Coconut Cream Conversion Chart

The conversion chart below gives a quick reference for converting coconut cream from Millilitres to Grams and other measurements.

ml	grams	cup	ounces	cup(US)	tbsp	tsp	fl oz
50 ml	49 g	0.2 cup	1.73 oz	0.21 cup (US)	2.5 tbsp	10 tsp	1.69 fl oz
100 ml	98 g	0.4 cup	3.46 oz	0.42 cup (US)	5 tbsp	20 tsp	3.38 fl oz
150 ml	147 g	0.6 cup	5.18 oz	0.63 cup (US)	7.5 tbsp	30 tsp	5.07 fl oz
200 ml	196 g	0.8 cup	6.91 oz	0.83 cup (US)	10 tbsp	40 tsp	6.76 fl oz
250 ml	245 g	1 cup	8.64 oz	1.04 cup (US)	12.5 tbsp	50 tsp	8.45 fl oz
300 ml	294 g	1.2 cup	10.37 oz	1.25 cup (US)	15 tbsp	60 tsp	10.14 fl oz
400 ml	392 g	1.6 cup	13.82 oz	1.67 cup (US)	20 tbsp	80 tsp	13.53 fl oz
500 ml	490 g	2 cup	17.28 oz	2.08 cup (US)	25 tbsp	100 tsp	16.91 fl oz

Other Ingredients

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