Convert Garlic Powder from Grams to Cup (US)

How many US cups is 100 grams of garlic powder?

100 grams of garlic powder (ground garlic) is 0.69 US cups. 200 grams of garlic powder is 1.39 US cups. Use the converter below for any amount.

Garlic powder is dehydrated, ground garlic used as a pantry seasoning when fresh cloves are out of reach. One metric cup (250 ml) of garlic powder weighs about 150 grams or 5.29 ounces, dense thanks to the fine grind. Most recipes call for it by the teaspoon, where 1 tsp weighs around 3 grams.

Garlic powder is far more concentrated than a clove, so getting the amount right matters: too much turns rubs and dressings bitter. Measuring by weight gives consistent results when scaling spice mixes or seasoning blends.

Also known as

  • ground garlic
  • dried garlic powder

Turmeric powder is another fine-ground dry spice with the same 150 g per cup weight. Use the turmeric powder converter for curries and golden-milk recipes. See our Turmeric Powder converter.

Working from fresh? The garlic converter scales a recipe by whole heads or cloves, with weights per size for small, medium, and large bulbs. See our Garlic converter.

Out of garlic powder? See garlic powder substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Garlic Powder Measurement Converter

Enter a value and pick your units.

Result

0 Cup (US)

Common Garlic Powder Conversions

Here are the most common garlic powder conversions from grams to cups (US).

GramsCups (US)
25 g0.17 cups (US)
50 g0.35 cups (US)
75 g0.52 cups (US)
100 g0.69 cups (US)
125 g0.87 cups (US)
150 g1.04 cups (US)
175 g1.22 cups (US)
200 g1.39 cups (US)
250 g1.74 cups (US)
300 g2.08 cups (US)
400 g2.78 cups (US)
500 g3.47 cups (US)

Garlic Powder Conversion Chart

The conversion chart below gives a quick reference for converting garlic powder from Grams to Cup (US) and other measurements.

gramscup(US)cupouncestbsptsp
100 g0.69 cup (US)0.67 cup3.53 oz11.11 tbsp33.33 tsp
150 g1.04 cup (US)1 cup5.29 oz16.67 tbsp50 tsp
250 g1.74 cup (US)1.67 cup8.82 oz27.78 tbsp83.33 tsp
500 g3.47 cup (US)3.33 cup17.63 oz55.56 tbsp166.67 tsp
750 g5.21 cup (US)5 cup26.45 oz83.33 tbsp250 tsp

Converting other ingredients? Use the grams to cups converter for a quick-reference table.

Frequently Asked Questions

How many US cups is 100 grams of garlic powder?
100 grams of garlic powder is 0.69 US cups. The ratio is fixed, so 200 grams of garlic powder is 1.39 US cups and 50 grams is 0.35 US cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the garlic powder converter
How many US cups is 150 grams of garlic powder?
150 grams of garlic powder is 1.04 US cups. The ratio is fixed, so 100 grams of garlic powder is 0.69 US cups and 200 grams is 1.39 US cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many US cups is 200 grams of garlic powder?
200 grams of garlic powder is 1.39 US cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of garlic powder is 0.69 US cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact US cups reading.
How many grams of garlic powder is 0.69 US cups?
0.69 US cups of garlic powder is 99.36 grams. The conversion works the same in reverse, so you can switch between US cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in US cups. The converter above and the chart below cover both directions for any amount.
How many US cups is 100 grams of ground garlic?
Ground garlic is another name for garlic powder, so 100 grams of ground garlic is 0.69 US cups, exactly the same as garlic powder. The figure does not change with the name: 200 grams is 1.39 US cups and 50 grams is 0.35 US cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

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