Convert Silken Tofu from Cup

How much is 1 cup of silken tofu?

1 cup of silken tofu (soft tofu) is 250 grams, about 8.82 ounces. 0.5 cups of silken tofu is 125 grams and 2 cups is 500 grams. Use the converter below for any amount.

Silken tofu is the softest grade of tofu, with a custard-like texture and high water content. One metric cup (250 ml), once blended smooth, weighs around 250 grams or 8.82 ounces. It blends into a silky cream for vegan cheesecakes, mousses, and dressings, and works as an egg substitute (1/4 cup blended per egg) in dense cakes and brownies.

Silken tofu sells in 300 g or 349 g packs, but recipes usually call for cups. Converting between weight and volume tells you how much of a pack to use without scrambling for a bigger measuring cup mid-bake.

Also known as

  • soft tofu

Silken Tofu Calculator

Using blended silken tofu as an egg substitute? The calculator works out the exact amount for any number of eggs.

Egg Substitute Calculator

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

Silken Tofu Measurement Converter

Enter a value and pick your units.

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Common Silken Tofu Conversions

Here are the most common silken tofu conversions from cups to grams.

CupsGrams
0.25 cups62.5 g
0.5 cups125 g
0.75 cups187.5 g
1 cup250 g
1.25 cups312.5 g
1.5 cups375 g
2 cups500 g
2.5 cups625 g
3 cups750 g

Silken Tofu Conversion Chart

The conversion chart below gives a quick reference for converting silken tofu from Cup to other measurements.

cupgramsouncescup(US)tbsptsp
0.25 cup62.5 g2.21 oz0.26 cup (US)4.17 tbsp12.5 tsp
0.5 cup125 g4.41 oz0.52 cup (US)8.33 tbsp25 tsp
1 cup250 g8.82 oz1.04 cup (US)16.67 tbsp50 tsp
2 cup500 g17.64 oz2.08 cup (US)33.33 tbsp100 tsp

Frequently Asked Questions

How much is 1 cup of silken tofu?
1 cup of silken tofu is 250 grams, or 8.82 ounces. The ratio is fixed, so 0.5 cups of silken tofu is 125 grams and 2 cups is 500 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the silken tofu converter
How many grams is 1 cup of silken tofu?
1 cup of silken tofu is 250 grams. The conversion scales in a straight line, so 0.5 cups is 125 grams and 2 cups is 500 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.
How many cups of silken tofu is 250 grams?
250 grams of silken tofu is 1 cup. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

Measurement Options

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Other Ingredients

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