Convert Silken Tofu from Grams to Cup

How many cups is 100 grams of silken tofu?

100 grams of silken tofu (soft tofu) is 0.4 cups. 50 grams of silken tofu is 0.2 cups. 150 grams of silken tofu is 0.6 cups. 200 grams of silken tofu is 0.8 cups. Use the converter below for any amount.

  • These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less. Use the US cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →

Silken tofu is the softest grade of tofu, with a custard-like texture and high water content. One metric cup (250 ml), once blended smooth, weighs around 250 grams or 8.82 ounces. It blends into a silky cream for vegan cheesecakes, mousses, and dressings, and works as an egg substitute (1/4 cup blended per egg) in dense cakes and brownies.

Silken tofu sells in 300 g or 349 g packs, but recipes usually call for cups. Converting between weight and volume tells you how much of a pack to use without scrambling for a bigger measuring cup mid-bake.

Also known as

  • soft tofu

Silken Tofu Calculator

Using blended silken tofu as an egg substitute? The calculator works out the exact amount for any number of eggs.

Egg Substitute Calculator

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Silken Tofu Measurement Converter

Enter a value and pick your units.

Result

0 Cup

Common Silken Tofu Conversions

Here are the most common silken tofu conversions from grams to cups.

GramsCups
25 g0.1 cups
50 g0.2 cups
75 g0.3 cups
100 g0.4 cups
125 g0.5 cups
150 g0.6 cups
175 g0.7 cups
200 g0.8 cups
250 g1 cup
300 g1.2 cups
400 g1.6 cups
500 g2 cups

Silken Tofu Conversion Chart

The conversion chart below gives a quick reference for converting silken tofu from Grams to Cup and other measurements.

gramscupouncescup(US)tbsptsp
100 g0.4 cup3.53 oz0.42 cup (US)6.67 tbsp20 tsp
150 g0.6 cup5.29 oz0.63 cup (US)10 tbsp30 tsp
250 g1 cup8.82 oz1.04 cup (US)16.67 tbsp50 tsp
500 g2 cup17.64 oz2.08 cup (US)33.33 tbsp100 tsp
750 g3 cup26.46 oz3.13 cup (US)50 tbsp150 tsp

For grams to cups with a different ingredient, use the grams to cups converter for a quick-reference table.

Frequently Asked Questions

How many cups is 100 grams of silken tofu?
100 grams of silken tofu is 0.4 cups. The ratio is fixed, so 200 grams of silken tofu is 0.8 cups and 50 grams is 0.2 cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the silken tofu converter
How many cups is 150 grams of silken tofu?
150 grams of silken tofu is 0.6 cups. The ratio is fixed, so 100 grams of silken tofu is 0.4 cups and 200 grams is 0.8 cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many cups is 200 grams of silken tofu?
200 grams of silken tofu is 0.8 cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of silken tofu is 0.4 cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact cups reading.
How many grams of silken tofu is 0.4 cups?
0.4 cups of silken tofu is 100 grams. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in cups. The converter above and the chart below cover both directions for any amount.
How many cups is 100 grams of soft tofu?
Soft tofu is another name for silken tofu, so 100 grams of soft tofu is 0.4 cups, exactly the same as silken tofu. The figure does not change with the name: 200 grams is 0.8 cups and 50 grams is 0.2 cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are silken tofu and soft tofu the same thing?
Yes. Soft tofu is another name for silken tofu, so they are the same ingredient and convert identically. 100 grams of silken tofu is 0.4 cups under either name, and 200 grams is 0.8 cups. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

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