Convert Broccoli from US cups (chopped)

Use the tool below to convert broccoli from US cups (chopped) to the measurement that you need.

More about measuring Broccoli

How much is a US cup of broccoli heads?

A US cup of broccoli heads is 91 grams, about 0.2 medium broccoli heads. 0.5 US cups of broccoli heads is 45.5 grams and 2 US cups of broccoli heads is 182 grams. Use the converter below for any amount.

Related Broccoli Ingredients

Swapping in cauliflower? The cauliflower converter handles whole-head weights and chopped cups across small, medium, and large sizes. See our Cauliflower converter.

Shredding cabbage instead? The cabbage converter works out whole-head weights and shredded cups across small, medium, and large sizes. See our Cabbage converter.

Out of broccoli? See broccoli substitutes →

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

Scoop it right, get measuring cups

Broccoli converter tool

Enter an amount, pick your units, and set the size for counting whole broccoli heads.

Size applies to whole broccoli heads (small / medium / large).

Result

0.96 cups

Broccoli Calculators & Kitchen Tools

Working with broccoli? These tools handle the jobs a converter cannot.

  • Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
  • Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
  • Volume Converter Switch between cups, tablespoons, teaspoons and millilitres for any ingredient.

Common Broccoli conversions

Quick reference for broccoli at medium size. Switch the size in the converter above for small or large.

US cups (chopped)broccoli heads
0.25 cups (US)0.05 broccoli heads
0.5 cups (US)0.1 broccoli heads
0.75 cups (US)0.15 broccoli heads
1 cup (US)0.2 broccoli heads
1.5 cups (US)0.3 broccoli heads
2 cups (US)0.4 broccoli heads
3 cups (US)0.61 broccoli heads

Broccoli conversion chart

The chart below shows how whole broccoli heads (medium size) convert to cups, grams and ounces.

cups (US)cupsbroccoli headsgozlbkg
0.25 cups (US)0.24 cups0.05 broccoli heads22.75 g0.8 oz0.05 lb0.02 kg
0.5 cups (US)0.48 cups0.1 broccoli heads45.5 g1.6 oz0.1 lb0.05 kg
1 cup (US)0.96 cups0.2 broccoli heads91 g3.21 oz0.2 lb0.09 kg
1.5 cups (US)1.44 cups0.3 broccoli heads136.5 g4.81 oz0.3 lb0.14 kg
2 cups (US)1.92 cups0.4 broccoli heads182 g6.42 oz0.4 lb0.18 kg

Frequently Asked Questions

How much is a US cup of broccoli heads?
A US cup of broccoli heads is 91 grams, or about 0.2 medium broccoli heads. The ratio is fixed, so 0.5 US cups of broccoli heads is 45.5 grams and 2 US cups of broccoli heads is 182 grams. Use the converter above for any amount, or the chart above for the most common quantities. Open the broccoli converter
How much is a US cup in grams?
A US cup of broccoli heads is 91 grams. The conversion scales in a straight line, so 0.5 US cups of broccoli heads is 45.5 grams and 2 US cups of broccoli heads is 182 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
How do I convert US cups to cups for any recipe?
Switching between metric cups and US cups is a fixed volume ratio that applies to any ingredient, since one US cup is 240 ml and one metric cup is 250 ml. The volume converter at the link below covers cups, US cups, millilitres, tablespoons and teaspoons in both directions. US cups to cups converter