How much is a cup of butternut squashes in grams?

A cup of butternut squashes is 146 grams. The conversion scales in a straight line, so 0.5 cups of butternut squashes is 73 grams and 2 cups of butternut squashes is 292 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.

How do I convert cups to US cups for any recipe?

Switching between metric cups and US cups is a fixed volume ratio that applies to any ingredient, since one US cup is 240 ml and one metric cup is 250 ml. The volume converter at the link below covers cups, US cups, millilitres, tablespoons and teaspoons in both directions.

Convert Butternut Squash from Cups (chopped)

Use the tool below to convert butternut squash from Cups (chopped) to the measurement that you need.

More about measuring Butternut Squash

How much is a cup of butternut squashes?

A cup of butternut squashes is 146 grams, about 0.13 medium butternut squashes. 0.5 cups of butternut squashes is 73 grams and 2 cups of butternut squashes is 292 grams. Use the converter below for any amount.

Butternut Squash substitutes

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No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

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Butternut Squash converter tool

Enter an amount, pick your units, and set the size for counting whole butternut squashes.

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Butternut squash sizeSize applies to whole butternut squashes (small / medium / large).

Result

0.13 butternut squashes

Butternut Squash Calculators & Kitchen Tools

Working with butternut squash? These tools handle the jobs a converter cannot.

Roasting Time Calculator Time the turkey, chicken or beef it roasts beside, with the oven setting and rest.
Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Volume Converter Switch between cups, tablespoons, teaspoons and millilitres for any ingredient.

Common Butternut Squash conversions

Quick reference for butternut squash at medium size. Switch the size in the converter above for small or large.

Cups (chopped)	butternut squashes
0.25 cups	0.03 butternut squashes
0.5 cups	0.07 butternut squashes
0.75 cups	0.1 butternut squashes
1 cup	0.13 butternut squashes
1.5 cups	0.2 butternut squashes
2 cups	0.27 butternut squashes
3 cups	0.4 butternut squashes

Butternut Squash conversion chart

The chart below shows how whole butternut squashes (medium size) convert to cups, grams and ounces.

cups	butternut squashes	cups (US)	g	oz	lb	kg
0.25 cups	0.03 butternut squashes	0.26 cups (US)	36.5 g	1.29 oz	0.08 lb	0.04 kg
0.5 cups	0.07 butternut squashes	0.52 cups (US)	73 g	2.58 oz	0.16 lb	0.07 kg
1 cup	0.13 butternut squashes	1.04 cups (US)	146 g	5.15 oz	0.32 lb	0.15 kg
1.5 cups	0.2 butternut squashes	1.56 cups (US)	219 g	7.73 oz	0.48 lb	0.22 kg
2 cups	0.27 butternut squashes	2.09 cups (US)	292 g	10.3 oz	0.64 lb	0.29 kg

Frequently Asked Questions

How much is a cup of butternut squashes?: A cup of butternut squashes is 146 grams, or about 0.13 medium butternut squashes. The ratio is fixed, so 0.5 cups of butternut squashes is 73 grams and 2 cups of butternut squashes is 292 grams. Use the converter above for any amount, or the chart above for the most common quantities. Open the butternut squash converter
How much is a cup of butternut squashes in grams?: A cup of butternut squashes is 146 grams. The conversion scales in a straight line, so 0.5 cups of butternut squashes is 73 grams and 2 cups of butternut squashes is 292 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
How do I convert cups to US cups for any recipe?: Switching between metric cups and US cups is a fixed volume ratio that applies to any ingredient, since one US cup is 240 ml and one metric cup is 250 ml. The volume converter at the link below covers cups, US cups, millilitres, tablespoons and teaspoons in both directions. Cups to US cups converter

Butternut Squash measurement options

Choose from the following measurements to convert to

Butternut Squash from cups (chopped) to grams

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Sweeter and denser than butternut. Best in roasts, mash, and curries where extra sweetness helps. Soups end up thicker, so add a splash more stock. See our Sweet Potato converter.

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