Convert Celery from Cups (chopped) to Grams
Celery converter
Use the tool below to convert celery from Cups (chopped) to Grams.
A small celery stalk is around a quarter to a third the weight of a large one, so 'three stalks' in a mirepoix or stock can swing the result. Pick the right size below to keep soups and tuna salad on target.
Enter an amount, pick your units, and set the item size for whole-item counts.
Result
101 gCommon Celery conversions
Quick reference for celery at medium size. Switch the size in the converter above for small or large.
| Cups (chopped) | Grams |
|---|---|
| 0.25 cups | 25.25 g |
| 0.5 cups | 50.5 g |
| 0.75 cups | 75.75 g |
| 1 cup | 101 g |
| 1.5 cups | 151.5 g |
| 2 cups | 202 g |
| 3 cups | 303 g |
Celery conversion chart
The chart below shows how whole stalks (medium size) convert to cups, grams and ounces.
| cups | g | stalks | cups (US) | oz | lb |
|---|---|---|---|---|---|
| 0.25 cups | 25.25 g | 0.63 stalks | 0.26 cups (US) | 0.89 oz | 0.06 lb |
| 0.5 cups | 50.5 g | 1.26 stalks | 0.52 cups (US) | 1.78 oz | 0.11 lb |
| 1 cup | 101 g | 2.53 stalks | 1.04 cups (US) | 3.56 oz | 0.22 lb |
| 1.5 cups | 151.5 g | 3.79 stalks | 1.56 cups (US) | 5.34 oz | 0.33 lb |
| 2 cups | 202 g | 5.05 stalks | 2.08 cups (US) | 7.13 oz | 0.45 lb |
Celery varieties and best uses
The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common celery varieties compare.
| Variety | Best for |
|---|---|
| Pascal | Soups, stocks, and mirepoix: the standard dark-green supermarket celery, sturdy and bold. |
| Celery hearts | Raw eating, dipping, and salads: the pale inner stalks of any bunch, tender and milder. |
| Golden / Self-blanching | Salads and crudités: blanched pale yellow stalks, mild and crisp. |
| Chinese celery | Stir-fries and Asian soups: thin hollow stalks with a strong herbal aroma. |
| Cutting (leaf) celery | Garnish and herb use: grown for fragrant leaves, stalks too thin to chop by the cup. |
Which should I pick?
For everyday soups, stocks, and mirepoix, Pascal is the default: the standard dark-green supermarket celery, with sturdy stalks and bold flavour. No Pascal? Celery hearts (the inner pale stalks of any bunch) are more tender and milder, the pick for raw eating, dipping, and salads. Reach for Chinese celery only when a recipe wants its strong, herbal aroma in stir-fries; the stalks are too thin and pungent for Western soups.
Frequently Asked Questions
- How many cups is one medium stalk?
- One medium stalk (about 40 g) gives roughly 0.4 cups of chopped flesh. A small one (around 17 g) yields about 0.17 cups and a large one (around 64 g) about 0.63 cups, so set the size selector to match the stalks you actually have before you trust the figure. Open celery converter
- How many stalks make one cup chopped?
- You need about 2.53 medium stalks for one cup of chopped celery. With small stalks that rises to roughly 5.94, and with large stalks it drops to about 1.58. The converter runs both ways, so enter the cups your recipe asks for and read off how many whole stalks to chop.
- How much does a medium stalk weigh?
- A medium stalk weighs about 40 g, small is around 17 g and large around 64 g.
- Which celery variety should I use?
- For everyday soups, stocks, and mirepoix, Pascal is the default: the standard dark-green supermarket celery, with sturdy stalks and bold flavour. No Pascal? Celery hearts (the inner pale stalks of any bunch) are more tender and milder, the pick for raw eating, dipping, and salads. Reach for Chinese celery only when a recipe wants its strong, herbal aroma in stir-fries; the stalks are too thin and pungent for Western soups.
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