Convert Kale from Whole Kale bunches to Kilograms
Use the tool below to convert kale from Whole Kale bunches to Kilograms.
How many kg is one medium bunch?
One medium bunch is about 0.35 kg. A small bunch is about 0.2 kg and a large one about 0.5 kg, so set the size selector to match what you have. Use the converter above for any amount, or the chart below for the most common quantities.
Related Kale Ingredients
Using spinach instead? The spinach converter handles whole-bunch weights and chopped cups across small, medium, and large sizes. See our Spinach converter.
Cooking silverbeet instead? The silverbeet converter works out whole-bunch weights and chopped cups across small, medium, and large sizes. See our Silverbeet converter.
Shredding cabbage instead? The cabbage converter handles whole-head weights and shredded cups across small, medium, and large sizes. See our Cabbage converter.
Out of kale? See kale substitutes →
Kale converter tool
Enter an amount, pick your units, and set the size for counting whole kale bunches.
Result
0.35 kgKale Calculators & Kitchen Tools
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Common Kale conversions
Quick reference for kale at medium size. Switch the size in the converter above for small or large.
| kale bunches | Kilograms |
|---|---|
| 1 bunch | 0.35 kg |
| 2 kale bunches | 0.7 kg |
| 3 kale bunches | 1.05 kg |
| 4 kale bunches | 1.4 kg |
| 5 kale bunches | 1.75 kg |
| 6 kale bunches | 2.1 kg |
Frequently Asked Questions
- How many kg is one medium bunch?
- One medium bunch is about 0.35 kg, a small one about 0.2 kg and a large one about 0.5 kg. Kale bunches vary in size, which is the main reason a recipe that counts kale bunches can still vary in weight. Set the size selector to match what you have, then read the exact figure for any count above. Open the kale converter
- How many kg is 2 kale bunches?
- 2 kale bunches are about 0.7 kg. The ratio is fixed, so one medium bunch is 0.35 kg and the figure scales in a straight line as you multiply or divide. Scaling a recipe up or down keeps the same proportion, so work from whichever amount your recipe lists. Use the converter above for any other quantity of kale.
- How many kg is 3 kale bunches?
- 3 kale bunches are about 1.05 kg. The ratio is fixed, so one medium bunch is 0.35 kg and the figure scales in a straight line as you multiply or divide. Scaling a recipe up or down keeps the same proportion, so work from whichever amount your recipe lists. Use the converter above for any other quantity of kale.