Convert Kale from Whole Kale bunches to Pounds
Use the tool below to convert kale from Whole Kale bunches to Pounds.
How much does a bunch weigh in pounds?
A medium, or average, bunch weighs about 0.77 lb (350 g), so four medium kale bunches come to roughly 3.09 lb. A small bunch is about 0.44 lb and a large one about 1.1 lb. Set the size selector to match what you have for an exact weight.
Kale substitutes
Ran out? What to use instead of kale →
Kale converter tool
Enter an amount, pick your units, and set the size for counting whole kale bunches.
Result
0.77 lbKale Calculators & Kitchen Tools
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Common Kale conversions
Quick reference for kale at medium size. Switch the size in the converter above for small or large.
| kale bunches | Pounds |
|---|---|
| 1 bunch | 0.77 lb |
| 2 kale bunches | 1.54 lb |
| 3 kale bunches | 2.31 lb |
| 4 kale bunches | 3.09 lb |
| 5 kale bunches | 3.86 lb |
| 6 kale bunches | 4.63 lb |
For the reverse conversion, see how many kale bunches are in a pound.
Frequently Asked Questions
- How much does a medium bunch weigh in pounds?
- A medium bunch weighs about 0.77 lb (12.35 oz, 350 g). A small one is about 0.44 lb and a large one about 1.1 lb, so the pound total shifts with size. Set the size selector to match the kale bunches you actually have before trusting a per-pound count, since the same weight in pounds maps to a different number of whole kale bunches at each size. Open kale converter
- How many pounds is 2 kale bunches?
- 2 kale bunches are about 1.54 pounds. The ratio is fixed, so one medium bunch is 0.77 pounds and the figure scales in a straight line as you multiply or divide. Scaling a recipe up or down keeps the same proportion, so work from whichever amount your recipe lists. Use the converter above for any other quantity of kale.
- How many pounds is 3 kale bunches?
- 3 kale bunches are about 2.31 pounds. The ratio is fixed, so one medium bunch is 0.77 pounds and the figure scales in a straight line as you multiply or divide. Scaling a recipe up or down keeps the same proportion, so work from whichever amount your recipe lists. Use the converter above for any other quantity of kale.
Related to Kale
Spinach
Works in smoothies, soups, and sautés. Spinach is milder and wilts faster; add it later in cooking and use around 20% more by volume to match kale's bulk. See our Spinach converter.
Cabbage
Works in cooked dishes. Cabbage lacks kale's bitterness; Green or Savoy is the closest match. See our Cabbage converter.
Silverbeet
Works in soups and sautés. Silverbeet is milder and wilts faster; it lacks kale's bitterness. See our Silverbeet converter.
See all available fresh produce and cooking ingredients.