How many cups is a kg of pomegranates?

A kg of pomegranates is 5.56 cups. The conversion scales in a straight line, so 0.5 kg of pomegranates is 2.78 cups and 2 kg of pomegranates is 11.11 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.

How many pomegranates of pomegranates is 5.56 cups?

5.56 cups of pomegranates is 1 pomegranates. The conversion works the same in reverse, so you can switch between pomegranates and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

Convert Pomegranate from Kilograms

Pomegranate converter

Use the tool below to convert pomegranate from Kilograms to the measurement that you need.

A small pomegranate is 200 g and a large one 380 g, so 'two pomegranates' can swing from 400 g to over 750 g of fruit, and the aril yield shifts with it. Pick the right size below to keep salads, dressings, and garnishes on target.

How much is a kg of pomegranates?

A kg of pomegranates is 5.56 cups, about 1000 grams or 3.57 medium pomegranates. 0.5 kg of pomegranates is 2.78 cups and 2 kg of pomegranates is 11.11 cups. Use the converter below for any amount.

Want to know how much juice you can get from pomegranates? Try our juice calculator →

After another jewel-like fruit by the cup? The grapes converter handles whole-grape counts and cups across small, medium, and large sizes. See our Grapes converter.

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Enter an amount, pick your units, and set the size for counting whole pomegranates.

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Pomegranate sizeSize applies to whole pomegranates (small / medium / large).

Result

5.56 cups

Common Pomegranate conversions

Quick reference for pomegranate at medium size. Switch the size in the converter above for small or large.

Kilograms	pomegranates
0.25 kg	0.89 pomegranates
0.5 kg	1.79 pomegranates
1 kg	3.57 pomegranates
2 kg	7.14 pomegranates
3 kg	10.71 pomegranates

Pomegranate conversion chart

The chart below shows how whole pomegranates (medium size) convert to cups, grams and ounces.

kg	cups	pomegranates	cups (US)	g	oz	lb
0.25 kg	1.39 cups	0.89 pomegranates	1.45 cups (US)	250 g	8.82 oz	0.55 lb
0.5 kg	2.78 cups	1.79 pomegranates	2.89 cups (US)	500 g	17.64 oz	1.1 lb
1 kg	5.56 cups	3.57 pomegranates	5.78 cups (US)	1000 g	35.27 oz	2.2 lb
2 kg	11.11 cups	7.14 pomegranates	11.56 cups (US)	2000 g	70.55 oz	4.41 lb
3 kg	16.67 cups	10.71 pomegranates	17.34 cups (US)	3000 g	105.82 oz	6.61 lb

Pomegranate varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common pomegranate varieties compare.

Variety	Best for
Wonderful	Arils, juice, and garnish: large, deep red, and juicy, the supermarket standard.
Angel Red	Juicing: early-ripening with abundant juice and soft seeds.
Eversweet	Fresh eating and salads: mild, low-acid arils with pale juice.

Which should I pick?

For arils, juice, and garnishes, Wonderful is the standard supermarket variety: large, deep red, and reliably juicy. No Wonderful? Angel Red ripens earlier with soft seeds, good for juicing. Reach for Eversweet when you want a milder, low-acid aril for fresh eating and salads.

Frequently Asked Questions

How much is a kg of pomegranates?: A kg of pomegranates is 5.56 cups, or 1000 grams, about 3.57 medium pomegranates. The ratio is fixed, so 0.5 kg of pomegranates is 2.78 cups and 2 kg of pomegranates is 11.11 cups. Use the converter above for any amount, or the chart below for the most common quantities. Open the pomegranate converter
How many cups is a kg of pomegranates?: A kg of pomegranates is 5.56 cups. The conversion scales in a straight line, so 0.5 kg of pomegranates is 2.78 cups and 2 kg of pomegranates is 11.11 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
How many pomegranates of pomegranates is 5.56 cups?: 5.56 cups of pomegranates is 1 pomegranates. The conversion works the same in reverse, so you can switch between pomegranates and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

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