Convert Spinach from Ounces

Use the tool below to convert spinach from Ounces to the measurement that you need.

More about measuring Spinach

How much is an ounce of spinach bunches?

An ounce of spinach bunches is 0.94 cups, about 28.35 grams or 0.1 medium spinach bunches. 0.5 ounces of spinach bunches is 0.47 cups and 2 ounces of spinach bunches is 1.89 cups. Use the converter below for any amount.

Spinach substitutes

Ran out? What to use instead of spinach

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Spinach converter tool

Enter an amount, pick your units, and set the size for counting whole spinach bunches.

Size applies to whole spinach bunches (small / medium / large).

Result

0.1 spinach bunches

Spinach Calculators & Kitchen Tools

Working with spinach? These tools handle the jobs a converter cannot.

Common Spinach conversions

Quick reference for spinach at medium size. Switch the size in the converter above for small or large.

Ouncesspinach bunches
1 oz0.1 spinach bunches
2 oz0.2 spinach bunches
4 oz0.4 spinach bunches
8 oz0.81 spinach bunches
16 oz1.62 spinach bunches
32 oz3.24 spinach bunches

Spinach conversion chart

The chart below shows how whole spinach bunches (medium size) convert to cups, grams and ounces.

ozspinach bunchescupscups (US)glbkg
4 oz0.4 spinach bunches3.78 cups3.91 cups (US)113.4 g0.25 lb0.11 kg
8 oz0.81 spinach bunches7.56 cups7.82 cups (US)226.8 g0.5 lb0.23 kg
16 oz1.62 spinach bunches15.12 cups15.64 cups (US)453.59 g1 lb0.45 kg
24 oz2.43 spinach bunches22.68 cups23.46 cups (US)680.39 g1.5 lb0.68 kg
32 oz3.24 spinach bunches30.24 cups31.28 cups (US)907.18 g2 lb0.91 kg

Frequently Asked Questions

How much is an ounce of spinach bunches?
An ounce of spinach bunches is 0.94 cups, or 28.35 grams, about 0.1 medium spinach bunches. The ratio is fixed, so 0.5 ounces of spinach bunches is 0.47 cups and 2 ounces of spinach bunches is 1.89 cups. Use the converter above for any amount, or the chart above for the most common quantities. Open the spinach converter
How much is an ounce of spinach bunches in cups?
An ounce of spinach bunches is 0.94 cups. The conversion scales in a straight line, so 0.5 ounces of spinach bunches is 0.47 cups and 2 ounces of spinach bunches is 1.89 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
How do I convert ounces to grams for any ingredient?
Converting ounces to grams is pure weight maths that applies to any food, not just spinach bunches, so 1 ounce is always 28.35 grams. For other amounts, the weight converter at the link below handles grams, ounces, pounds, kilograms and stone in both directions. Ounces to grams converter

Spinach measurement options

Choose from the following measurements to convert to

Related to Spinach

Kale

Works in cooked dishes and smoothies. Kale is more bitter and takes longer to wilt; remove tough stems and shred the leaves finely. See our Kale converter.

Silverbeet

Works in cooked dishes. Silverbeet has a slightly earthier flavour and firmer stems; strip the stems for recipes that call for leaves only. See our Silverbeet converter.

See all available fresh produce and cooking ingredients.