How many cups is 200 grams of strawberries?

200 grams of strawberries is about 1.2 cups of strawberry. The density of chopped strawberry is fixed, so the ratio holds at any amount: double the grams and you double the cups. Use the converter above for any quantity, or the chart below for the most common amounts.

How many grams of strawberries is 1.2 cups?

1.2 cups of strawberries is about 199.2 grams. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists one unit but you would rather measure the other. Use the converter above for any amount.

Convert Strawberry from Grams to Cups (chopped)

Strawberry converter

Use the tool below to convert strawberry from Grams to Cups (chopped).

A large strawberry weighs more than twice a small one, so “a cup of strawberries” can be around ten big berries or nearly two dozen small ones. Pick the right size below to keep shortcake, jam, and smoothies on target.

How many cups is 200g of strawberry?

200 g of strawberry is about 1.2 cups when chopped. The density is fixed, so 100 g is about 0.6 cups and 400 g about 2.41 cups. This holds at any size, since it measures chopped flesh by volume. Use the converter above for any gram amount.

Want to know how much juice you can get from strawberries? Try our juice calculator →

Baking with blueberries instead? The blueberry converter works out whole-berry counts and cups across small, medium, and large sizes. See our Blueberry converter.

Snacking on grapes instead? The grapes converter handles whole-grape counts and cups across small, medium, and large sizes. See our Grapes converter.

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Enter an amount, pick your units, and set the size for counting whole strawberries.

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Strawberry sizeSize applies to whole strawberries (small / medium / large).

Result

0.01 cups

Common Strawberry conversions

Quick reference for strawberry at medium size. Switch the size in the converter above for small or large.

Grams	Cups (chopped)
50 g	0.3 cups
100 g	0.6 cups
250 g	1.51 cups
500 g	3.01 cups
750 g	4.52 cups
1000 g	6.02 cups

Strawberry conversion chart

The chart below shows how whole strawberries (medium size) convert to cups, grams and ounces.

g	cups	strawberries	cups (US)	oz	lb	kg
100 g	0.6 cups	8.33 strawberries	0.63 cups (US)	3.53 oz	0.22 lb	0.1 kg
250 g	1.51 cups	20.83 strawberries	1.57 cups (US)	8.82 oz	0.55 lb	0.25 kg
500 g	3.01 cups	41.67 strawberries	3.14 cups (US)	17.64 oz	1.1 lb	0.5 kg
750 g	4.52 cups	62.5 strawberries	4.72 cups (US)	26.46 oz	1.65 lb	0.75 kg
1000 g	6.02 cups	83.33 strawberries	6.29 cups (US)	35.27 oz	2.2 lb	1 kg

Strawberry varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common strawberry varieties compare.

Variety	Best for
Albion	Fresh eating and freezing: firm, sweet, day-neutral; holds shape sliced.
Camarosa	All-purpose: the large standard supermarket berry, good fresh or baked.
Chandler	Jam and fresh: sweet and aromatic, soft when very ripe.
Seascape	Fresh and preserves: balanced day-neutral, sweet-tart and juicy.
Honeoye	Jam and freezing: early and tart, keeps colour and flavour cooked.
Alpine (Fraises des bois)	Garnish and desserts: tiny and intensely fragrant, eaten whole.

Which should I pick?

For fresh eating and shortcake, Albion or Seascape are the pick: sweet, firm, and reliably stocked. No Albion? Camarosa, the large standard supermarket berry, works in any recipe. For jam and freezing, Honeoye or Chandler hold their flavour and aroma when cooked. Alpine strawberries are a garnish, intensely fragrant but too tiny to measure by the cup.

Frequently Asked Questions

How many cups is 200 grams of strawberries?: 200 grams of strawberries is about 1.2 cups of strawberry. The density of chopped strawberry is fixed, so the ratio holds at any amount: double the grams and you double the cups. Use the converter above for any quantity, or the chart below for the most common amounts. Open the strawberry converter
How many grams of strawberries is 1.2 cups?: 1.2 cups of strawberries is about 199.2 grams. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists one unit but you would rather measure the other. Use the converter above for any amount.
Which strawberry variety should I use?: For fresh eating and shortcake, Albion or Seascape are the pick: sweet, firm, and reliably stocked. No Albion? Camarosa, the large standard supermarket berry, works in any recipe. For jam and freezing, Honeoye or Chandler hold their flavour and aroma when cooked. Alpine strawberries are a garnish, intensely fragrant but too tiny to measure by the cup.

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