Convert Strawberry from Whole Strawberries to Cups (chopped)
Convert whole strawberries to cups below. One medium strawberry is about 0.07 cups, and 2 strawberries make roughly 0.14 cups.
More about measuring Strawberry
How many cups is a strawberry?
One medium strawberry gives about 0.07 cups of strawberry when chopped, so 2 strawberries come to roughly 0.14 cups. A small strawberry is about 0.04 cups and a large one about 0.11 cups, so set the size selector to match what you have.
Strawberry substitutes
Ran out? What to use instead of strawberry →
Strawberry converter tool
Enter an amount, pick your units, and set the size for counting whole strawberries.
Result
0.07 cupsStrawberry Calculators & Kitchen Tools
Working with strawberry? These tools handle the jobs a converter cannot.
- Juice Yield Calculator Estimate how much juice you get from fresh produce.
- Jam and Marmalade Calculator Work out how much jam a batch of fruit makes and how many jars it fills.
- Pan Size Converter Rescale a cake or loaf recipe for a different tin size.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Strawberry conversions
Quick reference for strawberry at medium size. Switch the size in the converter above for small or large.
| strawberries | Cups (chopped) |
|---|---|
| 1 strawberry | 0.07 cups |
| 2 strawberries | 0.14 cups |
| 3 strawberries | 0.22 cups |
| 4 strawberries | 0.29 cups |
| 5 strawberries | 0.36 cups |
| 6 strawberries | 0.43 cups |
Frequently Asked Questions
- How many cups is one medium strawberry?
- One medium strawberry (about 12 g) gives roughly 0.07 cups of chopped flesh. A small one (around 7 g) yields about 0.04 cups and a large one (around 18 g) about 0.11 cups, so set the size selector to match the strawberries you actually have before you trust the figure. Open strawberry converter
- How many cups is 2 strawberries?
- 2 strawberries are about 0.14 cups. The ratio is fixed, so one medium strawberry is 0.07 cups and the figure scales in a straight line as you multiply or divide. Scaling a recipe up or down keeps the same proportion, so work from whichever amount your recipe lists. Use the converter above for any other quantity of strawberry.
- How many cups is 3 strawberries?
- 3 strawberries are about 0.22 cups. The ratio is fixed, so one medium strawberry is 0.07 cups and the figure scales in a straight line as you multiply or divide. Scaling a recipe up or down keeps the same proportion, so work from whichever amount your recipe lists. Use the converter above for any other quantity of strawberry.
- What is the difference between a metric and US cup?
- A metric cup holds 250 ml while a US cup holds 240 ml, so a US cup is 4% smaller. For chopped strawberry that gap is small but real, and it adds up across several cups. The guide linked below explains when the difference matters and how to switch between the two so a recipe lands right whichever cup you own. metric v US cup
Related to Strawberry
Raspberry
Raspberries need no hulling or slicing, which saves the fiddliest part of the prep. They carry more acid and pectin than strawberries do, so a jam sets with less help and the added lemon juice a strawberry recipe calls for can be cut back. Expect a sharper result and a lot of small seeds through it. See our Raspberry converter.
Blackberry
Adding blackberries to your crumble? The blackberry converter turns punnets into grams or cups. See our Blackberry converter.
Blueberry
Baking with blueberries instead? The blueberry converter works out whole-berry counts and cups across small, medium, and large sizes. See what one medium blueberry is in cups.
Grapes
Snacking on grapes instead? The grapes converter handles whole-grape counts and cups across small, medium, and large sizes. See what one medium grape is in cups.
See all available fresh produce and cooking ingredients.