How much is one medium tomato in cups?

One medium tomato is 0.68 cups. The conversion scales in a straight line, so 2 tomatoes is 1.37 cups and 3 tomatoes is 2.05 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.

How much does one medium tomato weigh?

One medium tomato weighs about 123 grams. A small one is about 91 grams and a large one about 182 grams, so set the size selector to match what you actually have. The converter above and the chart above cover all sizes and units for any amount.

Convert Tomato from Whole Tomatoes

Use the tool below to convert tomato from Whole Tomatoes to the measurement that you need.

More about measuring Tomato

How much is one medium tomato?

One medium tomato is 0.68 cups, about 123 grams. 2 tomatoes is 1.37 cups and 3 tomatoes is 2.05 cups. Use the converter below for any amount.

Related Tomato Ingredients

Building a salad? The cucumber converter handles whole-item counts and chopped cups across small, medium, and large sizes. See cucumbers in items.

Need peppers too? The bell pepper converter works out whole-item counts and chopped cups across small, medium, and large sizes. See bell peppers in items.

Adding avocado? The avocado converter handles whole-fruit counts and diced cups across small, medium, and large sizes. See avocados in items.

Tomato converter tool

Enter an amount, pick your units, and set the size for counting whole tomatoes.

Convert from

Convert to

Tomato sizeSize applies to whole tomatoes (small / medium / large).

Result

0.68 cups

Tomato Calculators & Kitchen Tools

Working with tomato? These tools handle the jobs a converter cannot.

Juice Yield Calculator Estimate how much juice you get from fresh produce.
Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.

Common Tomato conversions

Quick reference for tomato at medium size. Switch the size in the converter above for small or large.

tomatoes	Cups (chopped)
1 tomato	0.68 cups
2 tomatoes	1.37 cups
3 tomatoes	2.05 cups
4 tomatoes	2.73 cups
5 tomatoes	3.42 cups
6 tomatoes	4.1 cups

Tomato conversion chart

The chart below shows how whole tomatoes (medium size) convert to cups, grams and ounces.

tomatoes	cups	cups (US)	g	oz	lb	kg
1 tomato	0.68 cups	0.71 cups (US)	123 g	4.34 oz	0.27 lb	0.12 kg
2 tomatoes	1.37 cups	1.42 cups (US)	246 g	8.68 oz	0.54 lb	0.25 kg
3 tomatoes	2.05 cups	2.13 cups (US)	369 g	13.02 oz	0.81 lb	0.37 kg
4 tomatoes	2.73 cups	2.84 cups (US)	492 g	17.35 oz	1.08 lb	0.49 kg
5 tomatoes	3.42 cups	3.55 cups (US)	615 g	21.69 oz	1.36 lb	0.62 kg

Frequently Asked Questions

How much is one medium tomato?: One medium tomato is 0.68 cups, or 123 grams. The ratio is fixed, so 2 tomatoes is 1.37 cups and 3 tomatoes is 2.05 cups. Use the converter above for any amount, or the chart above for the most common quantities. Open the tomato converter
How much is one medium tomato in cups?: One medium tomato is 0.68 cups. The conversion scales in a straight line, so 2 tomatoes is 1.37 cups and 3 tomatoes is 2.05 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
How much does one medium tomato weigh?: One medium tomato weighs about 123 grams. A small one is about 91 grams and a large one about 182 grams, so set the size selector to match what you actually have. The converter above and the chart above cover all sizes and units for any amount.

Tomato measurement options

Choose from the following measurements to convert to