How many cups is an ounce of tomatoes?

An ounce of tomatoes is 0.16 cups. The conversion scales in a straight line, so 0.5 ounces of tomatoes is 0.08 cups and 2 ounces of tomatoes is 0.31 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.

How many ounces of tomatoes is 0.16 cups?

0.16 cups of tomatoes is 1.02 ounces. The conversion works the same in reverse, so you can switch between ounces and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

Convert Tomato from Ounces

Tomato converter

Use the tool below to convert tomato from Ounces to the measurement that you need.

Tomatoes range from small 91 g specimens to large 182 g ones, so a single cup of chopped tomato could come from one large tomato or nearly two small ones. Matching the count to your actual tomatoes keeps sauces and salads on target.

How much is an ounce of tomatoes?

An ounce of tomatoes is 0.16 cups, about 28.35 grams or 0.23 medium tomatoes. 0.5 ounces of tomatoes is 0.08 cups and 2 ounces of tomatoes is 0.31 cups. Use the converter below for any amount.

Want to know how much juice you can get from tomatoes? Try our juice calculator →

Building a salad? The cucumber converter handles whole-item counts and chopped cups across small, medium, and large sizes. See our Cucumber converter.

Need peppers too? The bell pepper converter works out whole-item counts and chopped cups across small, medium, and large sizes. See our Bell Pepper converter.

Adding avocado? The avocado converter handles whole-fruit counts and diced cups across small, medium, and large sizes. See our Avocado converter.

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

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Enter an amount, pick your units, and set the size for counting whole tomatoes.

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Tomato sizeSize applies to whole tomatoes (small / medium / large).

Result

0.16 cups

Common Tomato conversions

Quick reference for tomato at medium size. Switch the size in the converter above for small or large.

Ounces	tomatoes
1 oz	0.23 tomatoes
2 oz	0.46 tomatoes
4 oz	0.92 tomatoes
8 oz	1.84 tomatoes
16 oz	3.69 tomatoes
32 oz	7.38 tomatoes

Tomato conversion chart

The chart below shows how whole tomatoes (medium size) convert to cups, grams and ounces.

oz	cups	tomatoes	cups (US)	g	lb	kg
4 oz	0.63 cups	0.92 tomatoes	0.66 cups (US)	113.4 g	0.25 lb	0.11 kg
8 oz	1.26 cups	1.84 tomatoes	1.31 cups (US)	226.8 g	0.5 lb	0.23 kg
16 oz	2.52 cups	3.69 tomatoes	2.62 cups (US)	453.59 g	1 lb	0.45 kg
24 oz	3.78 cups	5.53 tomatoes	3.93 cups (US)	680.39 g	1.5 lb	0.68 kg
32 oz	5.04 cups	7.38 tomatoes	5.24 cups (US)	907.18 g	2 lb	0.91 kg

Tomato varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common tomato varieties compare.

Variety	Best for
Roma	Sauces, roasting, and slow-cooked dishes; low moisture and few seeds mean it breaks down cleanly.
Cherry	Salads, roasting whole, and snacking; naturally sweet with thin skins.
Beefsteak	Slicing for sandwiches and burgers; large, meaty slices with a mild flavour.
Heirloom	Fresh eating and salads; complex flavour and striking colour, best uncooked.
Grape	Snacking, lunch boxes, and quick salads; similar to cherry but firmer and oblong.

Which should I pick?

Roma is the best choice for sauces and cooking, with firm, low-moisture flesh that holds up well to heat. Use Beefsteak or Heirloom when you need thick slices for fresh eating; Cherry or Grape work well for snacking and salads.

Frequently Asked Questions

How much is an ounce of tomatoes?: An ounce of tomatoes is 0.16 cups, or 28.35 grams, about 0.23 medium tomatoes. The ratio is fixed, so 0.5 ounces of tomatoes is 0.08 cups and 2 ounces of tomatoes is 0.31 cups. Use the converter above for any amount, or the chart below for the most common quantities. Open the tomato converter
How many cups is an ounce of tomatoes?: An ounce of tomatoes is 0.16 cups. The conversion scales in a straight line, so 0.5 ounces of tomatoes is 0.08 cups and 2 ounces of tomatoes is 0.31 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
How many ounces of tomatoes is 0.16 cups?: 0.16 cups of tomatoes is 1.02 ounces. The conversion works the same in reverse, so you can switch between ounces and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

Other produce

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