Convert Active Dry Yeast from Grams to Cup (US)

Active Dry Yeast Measurement Converter

Use the tool below to convert active dry yeast from Grams to Cup (US).

Active dry yeast is granulated yeast that needs to be dissolved in warm liquid before mixing into dough. One metric cup (250 ml) of active dry yeast weighs around 150 grams or 5.29 ounces. Most recipes call for it by the teaspoon, where one teaspoon weighs about 3 grams; a 7 g sachet covers a single loaf of bread.

Small differences in yeast quantity change how fast a dough rises and how it tastes when baked. Weighing in grams takes the guesswork out of measuring this tiny but powerful ingredient.

Also known as

  • dried yeast
  • traditional yeast
  • regular yeast

Instant yeast is milled finer and dissolves straight into dry ingredients, while active dry yeast needs to be rehydrated in warm liquid first. Swap one for the other 1:1 by weight, and expect a similar rise as long as you adjust the method to match. See our Instant Yeast converter.

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Enter a value and pick your units.

Result

0 Cup (US)

Common Active Dry Yeast Conversions

Here are the most common active dry yeast conversions from grams to cups (US).

GramsCups (US)
25 g0.17 cups (US)
50 g0.35 cups (US)
75 g0.52 cups (US)
100 g0.69 cups (US)
125 g0.87 cups (US)
150 g1.04 cups (US)
175 g1.22 cups (US)
200 g1.39 cups (US)
250 g1.74 cups (US)
300 g2.08 cups (US)
400 g2.78 cups (US)
500 g3.47 cups (US)

Active Dry Yeast Conversion Chart

The conversion chart below gives a quick reference for converting active dry yeast from Grams to Cup (US) and other measurements.

gramscup(US)cupouncestbsptsp
100 g0.69 cup (US)0.67 cup3.53 oz8.33 tbsp33.33 tsp
250 g1.74 cup (US)1.67 cup8.82 oz20.83 tbsp83.33 tsp
500 g3.47 cup (US)3.33 cup17.63 oz41.67 tbsp166.67 tsp
750 g5.21 cup (US)5 cup26.45 oz62.5 tbsp250 tsp

Other Ingredients

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