Convert Almonds from Grams to Cup

Almonds Measurement Converter

Use the tool below to convert almonds from Grams to Cup.

Almonds are whole tree nuts used raw, roasted, or chopped in baking, salads, and snacking. One metric cup (250 ml) of whole almonds weighs around 143 grams or 5.04 ounces. When a recipe calls for almonds in cups but you are weighing from a bag, converting by weight keeps the nut count right for cakes, granola, and toppings.

Whole almonds pack loosely, so a scooped cup can swing by several grams. Weighing in grams gives a steadier amount than a cup measure across bakes and trail mixes.

Also known as

whole almonds
raw almonds

Slivered almonds are whole almonds cut into thin strips, so they pack lighter per cup (108 g vs 143 g). Use slivered for even toasting and a neat finish on cakes and salads, whole almonds where you want bite and crunch. Convert by weight, not cups. See our Slivered Almonds converter.

Almond meal is whole almonds ground to a coarse flour, so it weighs much less per cup (100 g vs 143 g). You cannot swap whole almonds straight into a batter; grind them first, or weigh out almond meal when a recipe needs the ground form. See our Almond Meal converter.

Almond flour is blanched almonds milled fine and pale, weighing far less per cup (96 g vs 143 g). Whole almonds are not a direct swap; blitz them to a flour, or weigh almond flour when a recipe calls for the ground, skinless form. See our Almond Flour converter.

Almond butter is whole almonds ground into a smooth, oily paste, much denser per cup (256 g vs 143 g). For a spread or sauce, blend whole almonds with a little oil, or weigh out almond butter rather than swapping by volume. See our Almond Butter converter.

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Enter a value and pick your units.

Convert from

Convert to

Result

0 Cup

Common Almonds Conversions

Here are the most common almonds conversions from grams to cups.

Grams	Cups
25 g	0.17 cups
50 g	0.35 cups
75 g	0.52 cups
100 g	0.7 cups
125 g	0.87 cups
150 g	1.05 cups
175 g	1.22 cups
200 g	1.4 cups
250 g	1.75 cups
300 g	2.1 cups
400 g	2.8 cups
500 g	3.5 cups

Almonds Conversion Chart

The conversion chart below gives a quick reference for converting almonds from Grams to Cup and other measurements.

grams	cup	ounces	cup(US)	tbsp	tsp
100 g	0.7 cup	3.52 oz	0.73 cup (US)	8.74 tbsp	34.97 tsp
250 g	1.75 cup	8.81 oz	1.82 cup (US)	21.85 tbsp	87.41 tsp
500 g	3.5 cup	17.62 oz	3.64 cup (US)	43.71 tbsp	174.83 tsp
750 g	5.24 cup	26.43 oz	5.46 cup (US)	65.56 tbsp	262.24 tsp

Other Ingredients

If you need help with any other ingredients click below: