Convert Cornmeal from Cup to Ounces

How many ounces is 1 cup of cornmeal?

1 cup of cornmeal (polenta) is 6 ounces. 2 cups of cornmeal is 12 ounces. 1/2 cup of cornmeal is 3 ounces. 1/4 cup (0.25 cup) of cornmeal is 1.5 ounces. Use the converter below for any amount.

  • These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less. Use the US cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →

Cornmeal is dried corn ground to a coarse or medium texture, used for cornbread, polenta, dusting baking trays, and crisp pizza crusts. One metric cup (250 ml) of cornmeal weighs around 170 grams or 6 ounces. The grind size affects how it absorbs liquid, so weighing in grams gives a steadier result than scooping.

Coarse cornmeal packs heavier than fine, so a cup of one may weigh 15 grams more than a cup of the other. Measuring by weight removes that variation and keeps cornbread and polenta consistent.

Also known as

  • polenta
  • maize meal
  • ground corn

Corn flour (cornstarch in North America) is a fine white starch extracted from corn, while cornmeal is the whole grain ground coarse or medium. They are not interchangeable: cornmeal adds crunch and corn flavour, corn flour thickens silently. Stick with what the recipe specifies. See what 1 cup of corn flour is in ounces.

Need whole or frozen kernels rather than ground meal? The corn kernels converter handles cup and gram weights straight from the bag or can. See what 1 cup of corn kernels is in ounces.

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

Scoop it right, get measuring cups

Cornmeal Measurement Converter

Enter a value and pick your units.

Result

6 Ounces

Common Cornmeal Conversions

Here are the most common cornmeal conversions from cups to ounces.

CupsOunces
0.25 cups1.5 oz
0.5 cups3 oz
0.75 cups4.5 oz
1 cup6 oz
1.25 cups7.5 oz
1.5 cups9 oz
2 cups12 oz
2.5 cups15 oz
3 cups18 oz

Cornmeal Conversion Chart

The conversion chart below gives a quick reference for converting cornmeal from Cup to Ounces and other measurements.

cupouncesgramslbkgcup(US)tbsptsp
0.25 cup1.5 oz42.5 g0.09 lb0.04 kg0.26 cup (US)4.17 tbsp12.5 tsp
0.5 cup3 oz85 g0.19 lb0.09 kg0.52 cup (US)8.33 tbsp25 tsp
1 cup6 oz170 g0.37 lb0.17 kg1.04 cup (US)16.67 tbsp50 tsp
2 cup12 oz340 g0.75 lb0.34 kg2.08 cup (US)33.33 tbsp100 tsp

For the reverse conversion, see 1 ounce of cornmeal in cups.

Frequently Asked Questions

What is 1 cup of cornmeal in ounces?
1 cup of cornmeal is 6 ounces. The ratio is fixed, so 2 cups of cornmeal is 12 ounces and 0.5 cups is 3 ounces. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the cornmeal converter
How many ounces is 1.5 cups of cornmeal?
1.5 cups of cornmeal is 9 ounces. The ratio is fixed, so 1 cup of cornmeal is 6 ounces and 2 cups is 12 ounces. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 2 cups of cornmeal in ounces?
2 cups of cornmeal is 12 ounces. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of cornmeal is 6 ounces, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact ounces reading.
How many cups of cornmeal is 6 ounces?
6 ounces of cornmeal is 1 cup. The conversion works the same in reverse, so you can switch between ounces and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in ounces. The converter above and the chart below cover both directions for any amount.
How much is 1 cup of polenta in ounces?
Polenta is another name for cornmeal, so 1 cup of polenta is 6 ounces, exactly the same as cornmeal. The figure does not change with the name: 2 cups is 12 ounces and 0.5 cups is 3 ounces. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are cornmeal and polenta the same thing?
Yes. Polenta is another name for cornmeal, so they are the same ingredient and convert identically. 1 cup of cornmeal is 6 ounces under either name, and 2 cups is 12 ounces. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
What is 1/2 cup cornmeal in ounces?
1/2 cup of cornmeal is 3 ounces. The ratio is fixed, so 1 cup of cornmeal is 6 ounces and 2 cups is 12 ounces. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
What is 1/4 cup cornmeal in ounces?
1/4 cup (0.25 cup) of cornmeal is 1.5 ounces. The ratio is fixed, so 1 cup of cornmeal is 6 ounces and 2 cups is 12 ounces. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.

Other Ingredients

If you need help with any other ingredients click below: