Convert Cornmeal from Ounces to Grams

How many grams is 1 ounce of cornmeal?

1 ounce of cornmeal (polenta) is 28.33 grams. 2 ounces of cornmeal is 56.67 grams. 4 ounces of cornmeal is 113.33 grams. 6 ounces of cornmeal is 170 grams. Use the converter below for any amount.

Cornmeal is dried corn ground to a coarse or medium texture, used for cornbread, polenta, dusting baking trays, and crisp pizza crusts. One metric cup (250 ml) of cornmeal weighs around 170 grams or 6 ounces. The grind size affects how it absorbs liquid, so weighing in grams gives a steadier result than scooping.

Coarse cornmeal packs heavier than fine, so a cup of one may weigh 15 grams more than a cup of the other. Measuring by weight removes that variation and keeps cornbread and polenta consistent.

Also known as

  • polenta
  • maize meal
  • ground corn

Corn flour (cornstarch in North America) is a fine white starch extracted from corn, while cornmeal is the whole grain ground coarse or medium. They are not interchangeable: cornmeal adds crunch and corn flavour, corn flour thickens silently. Stick with what the recipe specifies. See what 1 ounce of corn flour is in grams.

Need whole or frozen kernels rather than ground meal? The corn kernels converter handles cup and gram weights straight from the bag or can. See what 1 ounce of corn kernels is in grams.

Cornmeal Measurement Converter

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Result

28.33 Grams

Common Cornmeal Conversions

Here are the most common cornmeal conversions from ounces to grams.

OuncesGrams
1 oz28.33 g
2 oz56.67 g
3 oz85 g
4 oz113.33 g
5 oz141.67 g
6 oz170 g
8 oz226.67 g
10 oz283.33 g
12 oz340 g

Cornmeal Conversion Chart

The conversion chart below gives a quick reference for converting cornmeal from Ounces to Grams and other measurements.

ouncesgramscuplbkgcup(US)tbsptsp
2.5 oz70.83 g0.42 cup0.16 lb0.07 kg0.43 cup (US)6.94 tbsp20.83 tsp
5 oz141.67 g0.83 cup0.31 lb0.14 kg0.87 cup (US)13.89 tbsp41.67 tsp
7.5 oz212.5 g1.25 cup0.47 lb0.21 kg1.3 cup (US)20.83 tbsp62.5 tsp
10 oz283.33 g1.67 cup0.62 lb0.28 kg1.74 cup (US)27.78 tbsp83.33 tsp

This is a weight conversion, so the result is the same for every ingredient. Use the ounces to grams weight converter to switch between grams, ounces, pounds, and kilograms.

Frequently Asked Questions

How many grams is 1 ounce of cornmeal?
1 ounce of cornmeal is 28.33 grams. The conversion is fixed, so 2 ounces is 56.67 grams and 4 ounces is 113.33 grams. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones. Open the cornmeal converter
How many grams is 2 ounces of cornmeal?
2 ounces of cornmeal is 56.67 grams. The conversion is fixed, so 1 ounce is 28.33 grams and 4 ounces is 113.33 grams. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
What is 4 oz cornmeal in grams?
4 ounces of cornmeal is 113.33 grams. The conversion is fixed, so 1 ounce is 28.33 grams and 2 ounces is 56.67 grams. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
What is 6 oz cornmeal in grams?
6 ounces of cornmeal is 170 grams. The conversion is fixed, so 1 ounce is 28.33 grams and 2 ounces is 56.67 grams. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
How much is 1 ounce of polenta in grams?
Polenta is another name for cornmeal, so 1 ounce of polenta is 28.33 grams, exactly the same as cornmeal. The figure does not change with the name: 2 ounces is 56.67 grams and 0.5 ounces is 14.17 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are cornmeal and polenta the same thing?
Yes. Polenta is another name for cornmeal, so they are the same ingredient and convert identically. 1 ounce of cornmeal is 28.33 grams under either name, and 2 ounces is 56.67 grams. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

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