Convert Mayonnaise from Grams to Cup (US)

How many US cups is 100 grams of mayonnaise?

100 grams of mayonnaise (mayo) is 0.45 US cups. 50 grams of mayonnaise is 0.23 US cups. 150 grams of mayonnaise is 0.68 US cups. 200 grams of mayonnaise is 0.91 US cups. Use the converter below for any amount.

  • These figures use the US cup (240 ml), so 1 cup is 220.8 g. A metric cup is slightly larger at 250 ml and holds about 230 g. Use the metric cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →

Mayonnaise is a thick emulsion of oil, egg yolk, and an acid such as vinegar or lemon juice. One metric cup (250 ml) weighs around 230 grams or 8.11 ounces. Most cooks reach for it as a sandwich spread or salad dressing base, but it also keeps cakes and quick breads moist when used in place of oil or sour cream.

Jars of mayonnaise are sold by volume in millilitres or by weight in grams, while recipes mix cups, tablespoons, and grams. Converting between the three saves you over-spooning into a chocolate cake batter that calls for half a cup.

Also known as

  • mayo
  • real mayonnaise

Sour cream is tangier and slightly heavier than mayonnaise (250 g vs 230 g per cup). They swap 1:1 in dressings, slaws, and dips, with mayonnaise giving a richer, less tangy result. In cake batters that lean on sour cream for tenderness, mayonnaise is a workable stand-in since both are mostly fat and water. See what 100 grams of sour cream is in US cups.

Out of mayonnaise? See mayonnaise substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

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Mayonnaise Measurement Converter

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Result

0.45 Cup (US)

Common Mayonnaise Conversions

Here are the most common mayonnaise conversions from grams to cups (US).

GramsCups (US)
25 g0.11 cups (US)
50 g0.23 cups (US)
75 g0.34 cups (US)
100 g0.45 cups (US)
125 g0.57 cups (US)
150 g0.68 cups (US)
175 g0.79 cups (US)
200 g0.91 cups (US)
250 g1.13 cups (US)
300 g1.36 cups (US)
400 g1.81 cups (US)
500 g2.26 cups (US)

Mayonnaise Conversion Chart

The conversion chart below gives a quick reference for converting mayonnaise from Grams to Cup (US) and other measurements.

gramscup(US)cupouncestbsptsp
100 g0.45 cup (US)0.43 cup3.53 oz7.25 tbsp21.74 tsp
150 g0.68 cup (US)0.65 cup5.29 oz10.87 tbsp32.61 tsp
250 g1.13 cup (US)1.09 cup8.82 oz18.12 tbsp54.35 tsp
500 g2.26 cup (US)2.17 cup17.63 oz36.23 tbsp108.7 tsp
750 g3.4 cup (US)3.26 cup26.45 oz54.35 tbsp163.04 tsp

For grams to cups with a different ingredient, use the grams to cups converter for a quick-reference table.

For the reverse conversion, see 1 US cup of mayonnaise in grams.

Frequently Asked Questions

What is 100 grams of mayonnaise in US cups?
100 grams of mayonnaise is 0.45 US cups. The ratio is fixed, so 200 grams of mayonnaise is 0.91 US cups and 50 grams is 0.23 US cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the mayonnaise converter
How many US cups is 150 grams of mayonnaise?
150 grams of mayonnaise is 0.68 US cups. The ratio is fixed, so 100 grams of mayonnaise is 0.45 US cups and 200 grams is 0.91 US cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 200 grams of mayonnaise in US cups?
200 grams of mayonnaise is 0.91 US cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of mayonnaise is 0.45 US cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact US cups reading.
How many grams of mayonnaise is 0.45 US cups?
0.45 US cups of mayonnaise is 99.36 grams. The conversion works the same in reverse, so you can switch between US cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in US cups. The converter above and the chart below cover both directions for any amount.
How much is 100 grams of mayo in US cups?
Mayo is another name for mayonnaise, so 100 grams of mayo is 0.45 US cups, exactly the same as mayonnaise. The figure does not change with the name: 200 grams is 0.91 US cups and 50 grams is 0.23 US cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are mayonnaise and mayo the same thing?
Yes. Mayo is another name for mayonnaise, so they are the same ingredient and convert identically. 100 grams of mayonnaise is 0.45 US cups under either name, and 200 grams is 0.91 US cups. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

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