Convert Palm Sugar from Cup (US) to Grams

How many grams is 1 US cup of palm sugar?

1 US cup of palm sugar (coconut sugar) is 192 grams. 2 US cups of palm sugar is 384 grams. 1/2 US cup of palm sugar is 96 grams. 1/4 US cup (0.25 US cup) of palm sugar is 48 grams. Use the converter below for any amount.

Palm sugar is an unrefined sweetener made from the sap of palm trees, with a rich caramel flavour and subtle earthy notes. One metric cup (250 ml) of palm sugar weighs around 200 grams or 7.05 ounces. When a recipe calls for palm sugar in cups but you prefer to measure by weight, this converter handles the calculation.

Palm sugar is sold as blocks, pastes, and fine granules, and each form packs into a cup differently. Weighing in grams is more reliable than scooping, especially with blocks that need grating first.

Also known as

  • coconut sugar
  • jaggery
  • gula melaka

Related Palm Sugar Ingredients

Brown sugar has a similar caramel depth and is the most common everyday swap for palm sugar. Brown sugar is moister and heavier by cup (220 g vs 200 g), so weigh when substituting and expect a slightly softer, sweeter result. See what 1 US cup of brown sugar is in grams.

Raw sugar is a dry, coarse cane sugar with a faint caramel note and similar weight per cup (200 g). It lacks palm sugar's earthy depth but works as a 1:1 swap by weight in recipes where the flavour difference is minor. See what 1 US cup of raw sugar is in grams.

Molasses is the dark syrup behind the earthy, bittersweet notes found in unrefined sugars like palm sugar. A small amount of molasses stirred into white sugar can approximate the flavour when palm sugar is unavailable. See what 1 US cup of molasses is in grams.

Out of palm sugar? See palm sugar substitutes →

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

Scoop it right, get measuring cups

Palm Sugar Measurement Converter

Enter a value and pick your units.

Result

192 Grams

Palm Sugar Calculators & Baking Tools

Working with palm sugar? These tools handle the jobs a converter cannot.

  • Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.

Common Palm Sugar Conversions

Here are the most common palm sugar conversions from cups (US) to grams.

Cups (US)Grams
0.25 cups (US)48 g
0.5 cups (US)96 g
0.75 cups (US)144 g
1 cup (US)192 g
1.25 cups (US)240 g
1.5 cups (US)288 g
2 cups (US)384 g
2.5 cups (US)480 g
3 cups (US)576 g

Palm Sugar Conversion Chart

The conversion chart below gives a quick reference for converting palm sugar from Cup (US) to Grams and other measurements.

cup(US)gramscupounceslbkgtbsptsp
0.25 cup (US)48 g0.24 cup1.69 oz0.11 lb0.05 kg4 tbsp12 tsp
0.5 cup (US)96 g0.48 cup3.38 oz0.21 lb0.1 kg8 tbsp24 tsp
1 cup (US)192 g0.96 cup6.77 oz0.42 lb0.19 kg16 tbsp48 tsp
2 cup (US)384 g1.92 cup13.54 oz0.85 lb0.38 kg32 tbsp96 tsp

For cups to grams with a different ingredient, use the cups to grams converter for a quick-reference table.

For the reverse conversion, see 100 grams of palm sugar in US cups.

Frequently Asked Questions

What is 1 US cup of palm sugar in grams?
1 US cup of palm sugar is 192 grams. The ratio is fixed, so 2 US cups of palm sugar is 384 grams and 0.5 US cups is 96 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the palm sugar converter
How many grams is 1.5 US cups of palm sugar?
1.5 US cups of palm sugar is 288 grams. The ratio is fixed, so 1 US cup of palm sugar is 192 grams and 2 US cups is 384 grams. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 2 US cups of palm sugar in grams?
2 US cups of palm sugar is 384 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 US cup of palm sugar is 192 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
How many US cups of palm sugar is 192 grams?
192 grams of palm sugar is 1 US cup. The conversion works the same in reverse, so you can switch between grams and US cups without changing the result. This helps when a recipe lists US cups but you would rather weigh or measure in grams. The converter above and the chart below cover both directions for any amount.
Are palm sugar and coconut sugar the same thing?
Yes. Coconut sugar is another name for palm sugar, so they are the same ingredient and convert identically. 1 US cup of palm sugar is 192 grams under either name, and 2 US cups is 384 grams. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
What is 1/2 cup (US) palm sugar in grams?
1/2 US cup of palm sugar is 96 grams. The ratio is fixed, so 1 US cup of palm sugar is 192 grams and 2 US cups is 384 grams. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
What is 1/4 cup (US) palm sugar in grams?
1/4 US cup (0.25 US cup) of palm sugar is 48 grams. The ratio is fixed, so 1 US cup of palm sugar is 192 grams and 2 US cups is 384 grams. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.
Is 1 cup of palm sugar 200 or 192 grams?
A cup of palm sugar weighs 200 grams in a metric cup (250 ml) and about 192 grams in a US cup (240 ml), since the metric cup holds a little more. Most US recipes mean the US cup, while UK, Australian, and European recipes use the metric cup. The difference is small but worth checking when a recipe is precise. Weigh on a scale for the most reliable result.

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