Convert Palm Sugar from Cup to Grams
How many grams is 1 cup of palm sugar?
1 cup of palm sugar (coconut sugar) is 200 grams. 2 cups of palm sugar is 400 grams. 1/2 cup of palm sugar is 100 grams. 1/4 cup (0.25 cup) of palm sugar is 50 grams. Use the converter below for any amount.
- These figures use the metric cup (250 ml), so 1 cup is 200 g. A US cup is slightly smaller at 240 ml and holds about 192 g.
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
More about measuring Palm Sugar
Palm Sugar substitutes
Ran out? What to use instead of palm sugar →
No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.
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200 GramsPalm Sugar Calculators & Baking Tools
Working with palm sugar? These tools handle the jobs a converter cannot.
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Common Palm Sugar Conversions
Here are the most common palm sugar conversions from cups to grams.
| Cups | Grams |
|---|---|
| 0.25 cups | 50 g |
| 0.5 cups | 100 g |
| 0.75 cups | 150 g |
| 1 cup | 200 g |
| 1.25 cups | 250 g |
| 1.5 cups | 300 g |
| 2 cups | 400 g |
| 2.5 cups | 500 g |
| 3 cups | 600 g |
For cups to grams with a different ingredient, use the cups to grams converter for a quick-reference table.
Frequently Asked Questions
- What is 1 cup of palm sugar in grams?
- 1 cup of palm sugar is 200 grams. The ratio is fixed, so 2 cups of palm sugar is 400 grams and 0.5 cups is 100 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the palm sugar converter
- How many grams is 1.5 cups of palm sugar?
- 1.5 cups of palm sugar is 300 grams. The ratio is fixed, so 1 cup of palm sugar is 200 grams and 2 cups is 400 grams. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 2 cups of palm sugar in grams?
- 2 cups of palm sugar is 400 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of palm sugar is 200 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
- How many cups of palm sugar is 200 grams?
- 200 grams of palm sugar is 1 cup. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in grams. The converter above and the chart above cover both directions for any amount.
- How much is 1 cup of coconut sugar in grams?
- Coconut sugar is another name for palm sugar, so 1 cup of coconut sugar is 200 grams, exactly the same as palm sugar. The figure does not change with the name: 2 cups is 400 grams and 0.5 cups is 100 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Related to Palm Sugar
Brown Sugar
Brown sugar is the closest everyday substitute for palm sugar, with similar caramel depth. Use the same weight rather than the same cup, since brown sugar packs heavier at 220 g a cup against 200 g, and expect a slightly sweeter, more uniform flavour without the earthy notes. Dark brown sugar is a better match than light. See our Brown Sugar converter.
Raw Sugar
Raw sugar matches palm sugar in weight per cup (200 g each) and has a subtle caramel note. The earthy depth of palm sugar is absent, but the swap works well in recipes where strong spices or other flavours dominate. See our Raw Sugar converter.
Molasses
Molasses is the dark syrup behind the earthy, bittersweet notes found in unrefined sugars like palm sugar. A small amount of molasses stirred into white sugar can approximate the flavour when palm sugar is unavailable. See our Molasses converter.
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