Convert Palm Sugar from Grams to Cup (US)
How many US cups is 100 grams of palm sugar?
100 grams of palm sugar (coconut sugar) is 0.52 US cups. 200 grams of palm sugar is 1.04 US cups. 400 grams of palm sugar is 2.08 US cups. 500 grams of palm sugar is 2.6 US cups. Use the converter below for any amount.
- These figures use the US cup (240 ml), so 1 cup is 192 g. A metric cup is slightly larger at 250 ml and holds about 200 g.
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
More about measuring Palm Sugar
Palm Sugar substitutes
Ran out? What to use instead of palm sugar →
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
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1.3 Cup (US)Palm Sugar Calculators & Baking Tools
Working with palm sugar? These tools handle the jobs a converter cannot.
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- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Palm Sugar Conversions
Here are the most common palm sugar conversions from grams to cups (US).
| Grams | Cups (US) |
|---|---|
| 50 g | 0.26 cups (US) |
| 100 g | 0.52 cups (US) |
| 125 g | 0.65 cups (US) |
| 150 g | 0.78 cups (US) |
| 175 g | 0.91 cups (US) |
| 200 g | 1.04 cups (US) |
| 250 g | 1.3 cups (US) |
| 300 g | 1.56 cups (US) |
| 400 g | 2.08 cups (US) |
| 500 g | 2.6 cups (US) |
For grams to cups with a different ingredient, use the grams to cups converter for a quick-reference table.
Frequently Asked Questions
- How many US cups is 100 grams of palm sugar?
- 100 grams of palm sugar is 0.52 US cups. The conversion is fixed, so 50 grams is 0.26 US cups and 200 grams is 1.04 US cups. Halving or doubling a recipe keeps the same ratio. Use the converter above for any other amount, or the conversion chart on this page for the common ones. Open the palm sugar converter
- How many US cups is 200 grams of palm sugar?
- 200 grams of palm sugar is 1.04 US cups. The conversion is fixed, so 100 grams is 0.52 US cups and 400 grams is 2.08 US cups. Halving or doubling a recipe keeps the same ratio. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
- What is 400g palm sugar in US cups?
- 400 grams of palm sugar is 2.08 US cups. The conversion is fixed, so 200 grams is 1.04 US cups and 800 grams is 4.17 US cups. Halving or doubling a recipe keeps the same ratio. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
- What is 500g palm sugar in US cups?
- 500 grams of palm sugar is 2.6 US cups. The conversion is fixed, so 250 grams is 1.3 US cups and 1 kg is 5.21 US cups. Halving or doubling a recipe keeps the same ratio. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
Related to Palm Sugar
Brown Sugar
Brown sugar is the closest everyday substitute for palm sugar, with similar caramel depth. Use the same weight rather than the same cup, since brown sugar packs heavier at 220 g a cup against 200 g, and expect a slightly sweeter, more uniform flavour without the earthy notes. Dark brown sugar is a better match than light. See our Brown Sugar converter.
Raw Sugar
Raw sugar matches palm sugar in weight per cup (200 g each) and has a subtle caramel note. The earthy depth of palm sugar is absent, but the swap works well in recipes where strong spices or other flavours dominate. See our Raw Sugar converter.
Molasses
Molasses is the dark syrup behind the earthy, bittersweet notes found in unrefined sugars like palm sugar. A small amount of molasses stirred into white sugar can approximate the flavour when palm sugar is unavailable. See our Molasses converter.
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