Convert Palm Sugar from Grams to Ounces

How many ounces is 100 grams of palm sugar?

100 grams of palm sugar (coconut sugar) is 3.53 ounces. 200 grams of palm sugar is 7.05 ounces. Use the converter below for any amount.

Palm sugar is an unrefined sweetener made from the sap of palm trees, with a rich caramel flavour and subtle earthy notes. One metric cup (250 ml) of palm sugar weighs around 200 grams or 7.05 ounces. When a recipe calls for palm sugar in cups but you prefer to measure by weight, this converter handles the calculation.

Palm sugar is sold as blocks, pastes, and fine granules, and each form packs into a cup differently. Weighing in grams is more reliable than scooping, especially with blocks that need grating first.

Also known as

  • coconut sugar
  • jaggery
  • gula melaka

Brown sugar has a similar caramel depth and is the most common everyday swap for palm sugar. Brown sugar is moister and heavier by cup (220 g vs 200 g), so weigh when substituting and expect a slightly softer, sweeter result. See our Brown Sugar converter.

Raw sugar is a dry, coarse cane sugar with a faint caramel note and similar weight per cup (200 g). It lacks palm sugar's earthy depth but works as a 1:1 swap by weight in recipes where the flavour difference is minor. See our Raw Sugar converter.

Molasses is the dark syrup behind the earthy, bittersweet notes found in unrefined sugars like palm sugar. A small amount of molasses stirred into white sugar can approximate the flavour when palm sugar is unavailable. See our Molasses converter.

Out of palm sugar? See palm sugar substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Palm Sugar Measurement Converter

Enter a value and pick your units.

Result

0 Ounces

Common Palm Sugar Conversions

Here are the most common palm sugar conversions from grams to ounces.

GramsOunces
25 g0.88 oz
50 g1.76 oz
75 g2.64 oz
100 g3.53 oz
125 g4.41 oz
150 g5.29 oz
175 g6.17 oz
200 g7.05 oz
250 g8.81 oz
300 g10.58 oz
400 g14.1 oz
500 g17.63 oz

Palm Sugar Conversion Chart

The conversion chart below gives a quick reference for converting palm sugar from Grams to Ounces and other measurements.

gramsouncescupcup(US)tbsptsp
100 g3.53 oz0.5 cup0.52 cup (US)8.33 tbsp25 tsp
150 g5.29 oz0.75 cup0.78 cup (US)12.5 tbsp37.5 tsp
250 g8.81 oz1.25 cup1.3 cup (US)20.83 tbsp62.5 tsp
500 g17.63 oz2.5 cup2.6 cup (US)41.67 tbsp125 tsp
750 g26.44 oz3.75 cup3.91 cup (US)62.5 tbsp187.5 tsp

Frequently Asked Questions

How many ounces is 100 grams of palm sugar?
100 grams of palm sugar is 3.53 ounces. The ratio is fixed, so 200 grams of palm sugar is 7.05 ounces and 50 grams is 1.76 ounces. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the palm sugar converter
How many ounces is 150 grams of palm sugar?
150 grams of palm sugar is 5.29 ounces. The ratio is fixed, so 100 grams of palm sugar is 3.53 ounces and 200 grams is 7.05 ounces. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many ounces is 200 grams of palm sugar?
200 grams of palm sugar is 7.05 ounces. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of palm sugar is 3.53 ounces, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact ounces reading.
How many grams of palm sugar is 3.53 ounces?
3.53 ounces of palm sugar is 100.14 grams. The conversion works the same in reverse, so you can switch between ounces and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in ounces. The converter above and the chart below cover both directions for any amount.
How many ounces is 100 grams of coconut sugar?
Coconut sugar is another name for palm sugar, so 100 grams of coconut sugar is 3.53 ounces, exactly the same as palm sugar. The figure does not change with the name: 200 grams is 7.05 ounces and 50 grams is 1.76 ounces. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

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