Convert Palm Sugar from Ounces to Cup
How many cups is 1 ounce of palm sugar?
1 ounce of palm sugar (coconut sugar) is 0.14 cups. 2 ounces of palm sugar is 0.28 cups. 4 ounces of palm sugar is 0.57 cups. 6 ounces of palm sugar is 0.85 cups. Use the converter below for any amount.
- These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less.
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
More about measuring Palm Sugar
Palm Sugar substitutes
Ran out? What to use instead of palm sugar →
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
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0.14 CupPalm Sugar Calculators & Baking Tools
Working with palm sugar? These tools handle the jobs a converter cannot.
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Common Palm Sugar Conversions
Here are the most common palm sugar conversions from ounces to cups.
| Ounces | Cups |
|---|---|
| 1 oz | 0.14 cups |
| 2 oz | 0.28 cups |
| 3 oz | 0.43 cups |
| 4 oz | 0.57 cups |
| 5 oz | 0.71 cups |
| 6 oz | 0.85 cups |
| 8 oz | 1.13 cups |
| 10 oz | 1.42 cups |
| 12 oz | 1.7 cups |
Frequently Asked Questions
- How many cups is 1 ounce of palm sugar?
- 1 ounce of palm sugar is 0.14 cups. The conversion is fixed, so 2 ounces is 0.28 cups and 4 ounces is 0.57 cups. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones. Open the palm sugar converter
- How many cups is 2 ounces of palm sugar?
- 2 ounces of palm sugar is 0.28 cups. The conversion is fixed, so 1 ounce is 0.14 cups and 4 ounces is 0.57 cups. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
- What is 4 oz palm sugar in cups?
- 4 ounces of palm sugar is 0.57 cups. The conversion is fixed, so 1 ounce is 0.14 cups and 2 ounces is 0.28 cups. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
- What is 6 oz palm sugar in cups?
- 6 ounces of palm sugar is 0.85 cups. The conversion is fixed, so 1 ounce is 0.14 cups and 2 ounces is 0.28 cups. These whole-ounce amounts are the ones recipes call for most with bulk ingredients, and the figure scales in a straight line as you multiply or divide. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
- How much is 1 ounce of coconut sugar in cups?
- Coconut sugar is another name for palm sugar, so 1 ounce of coconut sugar is 0.14 cups, exactly the same as palm sugar. The figure does not change with the name: 2 ounces is 0.28 cups and 0.5 ounces is 0.07 cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Related to Palm Sugar
Brown Sugar
Brown sugar is the closest everyday substitute for palm sugar, with similar caramel depth. Use the same weight rather than the same cup, since brown sugar packs heavier at 220 g a cup against 200 g, and expect a slightly sweeter, more uniform flavour without the earthy notes. Dark brown sugar is a better match than light. See our Brown Sugar converter.
Raw Sugar
Raw sugar matches palm sugar in weight per cup (200 g each) and has a subtle caramel note. The earthy depth of palm sugar is absent, but the swap works well in recipes where strong spices or other flavours dominate. See our Raw Sugar converter.
Molasses
Molasses is the dark syrup behind the earthy, bittersweet notes found in unrefined sugars like palm sugar. A small amount of molasses stirred into white sugar can approximate the flavour when palm sugar is unavailable. See our Molasses converter.
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