Convert Salt from Ounces to Teaspoon
How many teaspoons is 1 ounce of salt?
1 ounce of salt (sodium chloride) is 4.73 teaspoons. 2 ounces of salt is 9.45 teaspoons. Use the converter below for any amount.
- A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
- A little over or under won't ruin the bake, though it can nudge the final taste. Salt is the one to watch: a touch too much quickly shows.
Salt is the most common seasoning in cooking and baking, sharpening flavour and helping control yeast and gluten in bread doughs. One metric cup (250 ml) of fine table salt weighs around 300 grams. Most recipes call for it by the teaspoon, so a quick gram or teaspoon conversion is usually all you need.
Salt crystal size varies a lot: a teaspoon of flaky sea salt weighs far less than a teaspoon of fine table salt, so measuring by weight avoids over- or under-salting. This page converts salt between grams, teaspoons, tablespoons, and more.
Also known as
- sodium chloride
- table salt
- kitchen salt
- halite
Salt Calculator
Don't have self-raising flour? Use our calculator to make it from scratch.
No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.
Salt Measurement Converter
Enter a value and pick your units.
Result
0 TeaspoonCommon Salt Conversions
Here are the most common salt conversions from ounces to teaspoons.
| Ounces | Teaspoons |
|---|---|
| 1 oz | 4.73 tsp |
| 2 oz | 9.45 tsp |
| 3 oz | 14.18 tsp |
| 4 oz | 18.9 tsp |
| 5 oz | 23.63 tsp |
| 6 oz | 28.36 tsp |
| 8 oz | 37.81 tsp |
| 10 oz | 47.26 tsp |
| 12 oz | 56.71 tsp |
Salt Conversion Chart
The conversion chart below gives a quick reference for converting salt from Ounces to Teaspoon and other measurements.
| ounces | tsp | cup | grams | cup(US) | tbsp |
|---|---|---|---|---|---|
| 2.5 oz | 11.81 tsp | 0.24 cup | 70.89 g | 0.25 cup (US) | 3.94 tbsp |
| 5 oz | 23.63 tsp | 0.47 cup | 141.78 g | 0.49 cup (US) | 7.88 tbsp |
| 7.5 oz | 35.44 tsp | 0.71 cup | 212.67 g | 0.74 cup (US) | 11.81 tbsp |
| 10 oz | 47.26 tsp | 0.95 cup | 283.55 g | 0.98 cup (US) | 15.75 tbsp |
Frequently Asked Questions
- How many teaspoons is 1 ounce of salt?
- 1 ounce of salt is 4.73 teaspoons. The ratio is fixed, so 2 ounces of salt is 9.45 teaspoons and 0.5 ounces is 2.36 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the salt converter
- How many teaspoons is 1.5 ounces of salt?
- 1.5 ounces of salt is 7.09 teaspoons. The ratio is fixed, so 1 ounce of salt is 4.73 teaspoons and 2 ounces is 9.45 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
- How many teaspoons is 2 ounces of salt?
- 2 ounces of salt is 9.45 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 ounce of salt is 4.73 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
- How many ounces of salt is 4.73 teaspoons?
- 4.73 teaspoons of salt is 1 ounce. The conversion works the same in reverse, so you can switch between teaspoons and ounces without changing the result. This helps when a recipe lists ounces but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
- How many teaspoons is 1 ounce of sodium chloride?
- Sodium chloride is another name for salt, so 1 ounce of sodium chloride is 4.73 teaspoons, exactly the same as salt. The figure does not change with the name: 2 ounces is 9.45 teaspoons and 0.5 ounces is 2.36 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Other Ingredients
If you need help with any other ingredients click below:
- Sugar
- Brown Sugar
- Caster Sugar
- Raw Sugar
- Palm Sugar
- Plain Flour
- Self Raising Flour
- Cake Flour
- Bread Flour
- Corn Flour
- Cornmeal
- Arrowroot
- Tapioca Starch
- Cocoa Powder
- Chocolate Chips
- Icing Sugar
- Oat Flour
- Rolled Oats
- Bread Crumbs
- Almond Meal
- Almond Flour
- Baking Powder
- Baking Soda (Bicarb)
- Garlic Powder
- Turmeric Powder
- Wheatgrass
- Mint
- Parsley
- Coriander
- Instant Yeast
- Active Dry Yeast
- Chia Seeds
- Ground Flaxseed
- Dried Apricot Halves
- Chopped Dried Apricots
- Sultanas
- Raisins
- Craisins
- Dates
- Dried Figs
- Desiccated Coconut
- Peanuts
- Pecans
- Cashew Nuts
- Walnuts
- Crushed Walnuts
- Almonds
- Slivered Almonds
- Butter
- Margarine
- Shortening
- Ghee
- Peanut Butter
- Almond Butter
- Sunflower Seed Butter
- Hulled Tahini
- Unhulled Tahini
- Cream Cheese
- Mascarpone
- Ricotta
- Cottage Cheese
- Plain Yoghurt
- Greek Yoghurt
- Sour Cream
- Mayonnaise
- Crème Fraîche
- Heavy Cream
- Whipping Cream
- Honey
- Maple Syrup
- Golden Syrup
- Molasses
- Vanilla Extract
- Vanilla Essence
- Vanilla Bean Paste
- Parisian Essence
- Vegetable Oil
- Olive Oil
- Applesauce
- Mashed Banana
- Pumpkin Puree
- Corn Kernels
- Peas
- Kidney Beans
- Butter Beans
- Chickpeas
- Black-Eyed Peas
- Green Beans
- Diced Carrots (Frozen)
- Grated Carrot
- Silken Tofu
- Milk
- Powdered Milk
- Condensed Milk
- Evaporated Milk
- Coconut Milk
- Coconut Cream
- Almond Milk
- Soy Milk
- Oat Milk
- Buttermilk
- Parmesan Cheese
- Mozzarella
- Halloumi
- Goat's Cheese
- Grated Cheese
- Bocconcini
- Feta
- Paneer
- Pecorino Romano
- White Vinegar
- Lemon Juice
- Lime Juice
- Aquafaba
- Water