Convert Salt measurements

Salt Measurement Converter

Use the tool below to convert salt from the measurements in your recipe to the measurements that you need.

Also known as

  • sodium chloride
  • table salt
  • kitchen salt
  • halite

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

From Unit
To Measurement

Common Salt Conversions

Here are the most common salt conversions from grams to teaspoons.

GramsTeaspoons
25 g4.17 tsp
50 g8.33 tsp
75 g12.5 tsp
100 g16.67 tsp
125 g20.83 tsp
150 g25 tsp
175 g29.17 tsp
200 g33.33 tsp
250 g41.67 tsp
300 g50 tsp
400 g66.67 tsp
500 g83.33 tsp

Salt Conversion Chart

The conversion chart below gives a quick reference for converting salt to different measurements.

gramscupouncescup(US)tbsptsp
100 g0.33 cup3.53 oz0.35 cup (US)4.17 tbsp16.67 tsp
250 g0.83 cup8.82 oz0.87 cup (US)10.42 tbsp41.67 tsp
500 g1.67 cup17.63 oz1.74 cup (US)20.83 tbsp83.33 tsp
750 g2.5 cup26.45 oz2.6 cup (US)31.25 tbsp125 tsp

Measurement Options

Choose from the following measurements to convert from

Other Ingredients

If you need help with any other ingredients click below: