Convert Salt from Teaspoon to Grams

How many grams is 1 teaspoon of salt?

1 teaspoon of salt (table salt) is 6 grams. 2 teaspoons of salt is 12 grams. 1/2 teaspoon of salt is 3 grams. 1/4 teaspoon (0.25 teaspoon) of salt is 1.5 grams. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste. Salt is the one to watch: a touch too much quickly shows.

Salt is the most common seasoning in cooking and baking, sharpening flavour and helping control yeast and gluten in bread doughs. One metric cup (250 ml) of fine table salt weighs around 300 grams. Most recipes call for it by the teaspoon, so a quick gram or teaspoon conversion is usually all you need.

Salt crystal size varies a lot: a teaspoon of flaky sea salt weighs far less than a teaspoon of fine table salt, so measuring by weight avoids over- or under-salting. This page converts salt between grams, teaspoons, tablespoons, and more.

Also known as

  • table salt
  • sodium chloride
  • kitchen salt
  • halite

Salt Calculator

Don't have self-raising flour? Use our calculator to make it from scratch.

Self Raising Flour Calculator

No measuring spoons? The tool below gets you close, and a measuring spoon set keeps small amounts accurate.

Nail small amounts, get spoons

Salt Measurement Converter

Enter a value and pick your units.

Result

6 Grams

Common Salt Conversions

Here are the most common salt conversions from teaspoons to grams.

TeaspoonsGrams
0.25 tsp1.5 g
0.5 tsp3 g
1 tsp6 g
2 tsp12 g
3 tsp18 g
4 tsp24 g
6 tsp36 g
8 tsp48 g
12 tsp72 g

Salt Conversion Chart

The conversion chart below gives a quick reference for converting salt from Teaspoon to Grams and other measurements.

tspgramscupouncescup(US)tbsppinch
1 tsp6 g0.02 cup0.21 oz0.02 cup (US)0.33 tbsp16 pinch
2 tsp12 g0.04 cup0.42 oz0.04 cup (US)0.67 tbsp32 pinch
3 tsp18 g0.06 cup0.63 oz0.06 cup (US)1 tbsp48 pinch
4 tsp24 g0.08 cup0.85 oz0.08 cup (US)1.33 tbsp64 pinch

For teaspoons to grams with a different ingredient, use the teaspoons to grams converter for a quick-reference table.

For the reverse conversion, see 15 grams of salt in teaspoons.

Frequently Asked Questions

What is 1 teaspoon of salt in grams?
1 teaspoon of salt is 6 grams. The ratio is fixed, so 2 teaspoons of salt is 12 grams and 0.5 teaspoons is 3 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the salt converter
How many grams is 1.5 teaspoons of salt?
1.5 teaspoons of salt is 9 grams. The ratio is fixed, so 1 teaspoon of salt is 6 grams and 2 teaspoons is 12 grams. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 2 teaspoons of salt in grams?
2 teaspoons of salt is 12 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 teaspoon of salt is 6 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
How many teaspoons of salt is 6 grams?
6 grams of salt is 1 teaspoon. The conversion works the same in reverse, so you can switch between grams and teaspoons without changing the result. This helps when a recipe lists teaspoons but you would rather weigh or measure in grams. The converter above and the chart below cover both directions for any amount.
How much is 1 teaspoon of table salt in grams?
Table salt is another name for salt, so 1 teaspoon of table salt is 6 grams, exactly the same as salt. The figure does not change with the name: 2 teaspoons is 12 grams and 0.5 teaspoons is 3 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are salt and table salt the same thing?
Yes. Table salt is another name for salt, so they are the same ingredient and convert identically. 1 teaspoon of salt is 6 grams under either name, and 2 teaspoons is 12 grams. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
What is 1/2 tsp salt in grams?
1/2 teaspoon of salt is 3 grams. The ratio is fixed, so 1 teaspoon of salt is 6 grams and 2 teaspoons is 12 grams. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart below for the common ones.
What is 1/4 tsp salt in grams?
1/4 teaspoon (0.25 teaspoon) of salt is 1.5 grams. The ratio is fixed, so 1 teaspoon of salt is 6 grams and 2 teaspoons is 12 grams. Quarter amounts often come up when scaling a recipe down step by step, and the figure divides cleanly. Use the converter above for any other quantity, or the chart below for the most common amounts.

Other Ingredients

If you need help with any other ingredients click below: