How many cups is 100 grams of silken tofu?

100 grams of silken tofu is 0.4 cups. The conversion scales in a straight line, so 50 grams is 0.2 cups and 200 grams is 0.8 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact cups reading at any amount.

How many grams of silken tofu is 0.4 cups?

0.4 cups of silken tofu is 100 grams. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

Convert Silken Tofu from Grams

How much is 100 grams of silken tofu?

100 grams of silken tofu (soft tofu) is 0.4 cups, about 6.67 tablespoons or 20 teaspoons. 50 grams of silken tofu is 0.2 cups and 200 grams is 0.8 cups. Use the converter below for any amount.

Silken tofu is the softest grade of tofu, with a custard-like texture and high water content. One metric cup (250 ml), once blended smooth, weighs around 250 grams or 8.82 ounces. It blends into a silky cream for vegan cheesecakes, mousses, and dressings, and works as an egg substitute (1/4 cup blended per egg) in dense cakes and brownies.

Silken tofu sells in 300 g or 349 g packs, but recipes usually call for cups. Converting between weight and volume tells you how much of a pack to use without scrambling for a bigger measuring cup mid-bake.

Also known as

soft tofu

Silken Tofu Calculator

Using blended silken tofu as an egg substitute? The calculator works out the exact amount for any number of eggs.

Egg Substitute Calculator

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Silken Tofu Measurement Converter

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Common Silken Tofu Conversions

Here are the most common silken tofu conversions from grams to cups.

Grams	Cups
25 g	0.1 cups
50 g	0.2 cups
75 g	0.3 cups
100 g	0.4 cups
125 g	0.5 cups
150 g	0.6 cups
175 g	0.7 cups
200 g	0.8 cups
250 g	1 cup
300 g	1.2 cups
400 g	1.6 cups
500 g	2 cups

Silken Tofu Conversion Chart

The conversion chart below gives a quick reference for converting silken tofu from Grams to other measurements.

grams	cup	ounces	cup(US)	tbsp	tsp
100 g	0.4 cup	3.53 oz	0.42 cup (US)	6.67 tbsp	20 tsp
150 g	0.6 cup	5.29 oz	0.63 cup (US)	10 tbsp	30 tsp
250 g	1 cup	8.82 oz	1.04 cup (US)	16.67 tbsp	50 tsp
500 g	2 cup	17.64 oz	2.08 cup (US)	33.33 tbsp	100 tsp
750 g	3 cup	26.46 oz	3.13 cup (US)	50 tbsp	150 tsp

Frequently Asked Questions

How much is 100 grams of silken tofu?: 100 grams of silken tofu is 0.4 cups, or 6.67 tablespoons, 20 teaspoons. The ratio is fixed, so 50 grams of silken tofu is 0.2 cups and 200 grams is 0.8 cups. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the silken tofu converter
How many cups is 100 grams of silken tofu?: 100 grams of silken tofu is 0.4 cups. The conversion scales in a straight line, so 50 grams is 0.2 cups and 200 grams is 0.8 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact cups reading at any amount.
How many grams of silken tofu is 0.4 cups?: 0.4 cups of silken tofu is 100 grams. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

Measurement Options

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