Convert Sultanas measurements

Sultanas Measurement Converter

Use the tool below to convert sultanas from the measurements in your recipe to the measurements that you need.

Sultanas go into fruit cakes, scones, hot cross buns, and breakfast granola, and recipes flip between cups and grams without notice. One metric cup of sultanas weighs about 165 g (5.82 oz), so a 250 g bag is roughly 1.5 cups. Convert either way when scaling a recipe up or down.

Dried fruit settles in the cup, so a packed cup can weigh 10 to 15 g more than a loose one. Use weight when the fruit ratio drives texture, like a Christmas cake or panettone.

Also known as

  • golden raisins
  • sultana raisins

Raisins are the darker cousin of sultanas, made from sun-dried grapes rather than the lighter, sulfur-treated sultana grape. Both weigh 165 g per cup, so swap 1:1 by volume or weight and expect a deeper, more robust flavour from raisins. See our Raisins converter.

Craisins are sweetened dried cranberries, lighter (120 g vs 165 g per cup) and tart-sweet rather than honey-sweet. Weigh when swapping and expect a punchier hit in granola, scones, and oatmeal cookies. See our Craisins converter.

Dried apricot halves are bigger, leathery pieces (135 g per cup) with a mellow fruit flavour. Use the halves converter when a recipe calls for whole halves rather than bite-sized sultanas. See our Dried Apricot Halves converter.

Chopped dried apricots are diced into bite-sized pieces, close in weight to sultanas (160 g vs 165 g per cup) but milder and tangier in flavour. Swap 1:1 by volume in breakfast bars and granola. See our Chopped Dried Apricots converter.

Dates are sticky-sweet dried fruit, heavier than sultanas (178 g vs 165 g per cup) and chewier. Swap 1:1 by volume in fruit cakes and oat slices when you want a caramel note, and weigh when the fruit ratio matters. See our Dates converter.

Out of sultanas? See sultanas substitutes →

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Common Sultanas Conversions

Here are the most common sultanas conversions from grams to cups.

GramsCups
25 g0.15 cups
50 g0.3 cups
75 g0.45 cups
100 g0.61 cups
125 g0.76 cups
150 g0.91 cups
175 g1.06 cups
200 g1.21 cups
250 g1.52 cups
300 g1.82 cups
400 g2.42 cups
500 g3.03 cups

Sultanas Conversion Chart

The conversion chart below gives a quick reference for converting sultanas to different measurements.

gramscupouncescup(US)tbsptsp
100 g0.61 cup3.53 oz0.63 cup (US)10.1 tbsp30.3 tsp
150 g0.91 cup5.29 oz0.95 cup (US)15.15 tbsp45.45 tsp
250 g1.52 cup8.82 oz1.58 cup (US)25.25 tbsp75.76 tsp
500 g3.03 cup17.64 oz3.16 cup (US)50.51 tbsp151.52 tsp
750 g4.55 cup26.45 oz4.73 cup (US)75.76 tbsp227.27 tsp

Frequently Asked Questions

What is 1 cup of sultanas in grams?
1 cup of sultanas in grams is 165 grams. The ratio is fixed, so 2 cups is 330 grams and half a cup is 82.5 grams. Weighing sultanas by the cup is the most common way to measure it for baking. See the full cup to grams chart for sultanas, or use the converter on this page for any other amount. 1 cup sultanas in grams
How many cups is 100 grams of sultanas?
100 grams of sultanas is 0.61 cups. The conversion scales in a straight line, so 200 grams is 1.21 cups and 50 grams is 0.3 cups. Grams to cups helps when a recipe gives a weight but you measure with cups. See the full grams to cups chart for sultanas for more amounts. 100g sultanas to cups
How many tablespoons is 50 grams of sultanas?
50 grams of sultanas is 5.05 tablespoons. The ratio is fixed, so 100 grams is 10.1 tablespoons and 25 grams is 2.53 tablespoons. Tablespoons are handy for smaller amounts when you would rather not get out the scales. See the full grams to tablespoons chart for sultanas for the common amounts. 50g sultanas to tablespoons
What is 0.25 cups of sultanas in tablespoons?
0.25 cups of sultanas is 4.17 tablespoons. This is the same for any ingredient, since cups and tablespoons are both volume units and do not depend on what you are measuring. One cup is about 16.67 tablespoons, so 0.5 cups is 8.33 tablespoons. Use the volume converter to switch between cups, tablespoons, teaspoons, and millilitres for any amount. Open the volume converter

Measurement Options

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