Convert Sultanas measurements

Sultanas Measurement Converter

Use the tool below to convert sultanas from the measurements in your recipe to the measurements that you need.

Sultanas go into fruit cakes, scones, hot cross buns, and breakfast granola, and recipes flip between cups and grams without notice. One metric cup of sultanas weighs about 165 g (5.82 oz), so a 250 g bag is roughly 1.5 cups. Convert either way when scaling a recipe up or down.

Dried fruit settles in the cup, so a packed cup can weigh 10 to 15 g more than a loose one. Use weight when the fruit ratio drives texture, like a Christmas cake or panettone.

Also known as

golden raisins
sultana raisins

Raisins are the darker cousin of sultanas, made from sun-dried grapes rather than the lighter, sulfur-treated sultana grape. Both weigh 165 g per cup, so swap 1:1 by volume or weight and expect a deeper, more robust flavour from raisins. See our Raisins converter.

Craisins are sweetened dried cranberries, lighter (120 g vs 165 g per cup) and tart-sweet rather than honey-sweet. Weigh when swapping and expect a punchier hit in granola, scones, and oatmeal cookies. See our Craisins converter.

Dried apricot halves are bigger, leathery pieces (135 g per cup) with a mellow fruit flavour. Use the halves converter when a recipe calls for whole halves rather than bite-sized sultanas. See our Dried Apricot Halves converter.

Chopped dried apricots are diced into bite-sized pieces, close in weight to sultanas (160 g vs 165 g per cup) but milder and tangier in flavour. Swap 1:1 by volume in breakfast bars and granola. See our Chopped Dried Apricots converter.

Enter a value and pick your units.

Convert from

Convert to

Result

Common Sultanas Conversions

Here are the most common sultanas conversions from grams to cups.

Grams	Cups
25 g	0.15 cups
50 g	0.3 cups
75 g	0.45 cups
100 g	0.61 cups
125 g	0.76 cups
150 g	0.91 cups
175 g	1.06 cups
200 g	1.21 cups
250 g	1.52 cups
300 g	1.82 cups
400 g	2.42 cups
500 g	3.03 cups

Sultanas Conversion Chart

The conversion chart below gives a quick reference for converting sultanas to different measurements.

grams	cup	ounces	cup(US)	tbsp	tsp
100 g	0.61 cup	3.53 oz	0.63 cup (US)	7.58 tbsp	30.3 tsp
250 g	1.52 cup	8.82 oz	1.58 cup (US)	18.94 tbsp	75.76 tsp
500 g	3.03 cup	17.64 oz	3.16 cup (US)	37.88 tbsp	151.52 tsp
750 g	4.55 cup	26.45 oz	4.73 cup (US)	56.82 tbsp	227.27 tsp

Measurement Options

Choose from the following measurements to convert from

Other Ingredients

If you need help with any other ingredients click below: