Convert Sultanas from Cup to Grams
How many grams is 1 cup of sultanas?
1 cup of sultanas (golden raisins) is 165 grams. 2 cups of sultanas is 330 grams. 1/2 cup of sultanas is 82.5 grams. 1/4 cup (0.25 cup) of sultanas is 41.25 grams. Use the converter below for any amount.
- These figures use the metric cup (250 ml), so 1 cup is 165 g. A US cup is slightly smaller at 240 ml and holds about 158 g.
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
Related Sultanas Ingredients
Raisins are the darker cousin of sultanas, made from sun-dried grapes rather than the lighter, sulfur-treated sultana grape. Both weigh 165 g per cup, so swap 1:1 by volume or weight and expect a deeper, more robust flavour from raisins. See what 1 cup of raisins is in grams.
Craisins are sweetened dried cranberries, lighter (120 g vs 165 g per cup) and tart-sweet rather than honey-sweet. Weigh when swapping and expect a punchier hit in granola, scones, and oatmeal cookies. See what 1 cup of craisins is in grams.
Dried apricot halves are bigger, leathery pieces (135 g per cup) with a mellow fruit flavour. Use the halves converter when a recipe calls for whole halves rather than bite-sized sultanas. See our Dried Apricot Halves converter.
Chopped dried apricots are diced into bite-sized pieces, close in weight to sultanas (160 g vs 165 g per cup) but milder and tangier in flavour. Swap 1:1 by volume in breakfast bars and granola. See what 1 cup of chopped dried apricots is in grams.
Dates are sticky-sweet dried fruit, heavier than sultanas (178 g vs 165 g per cup) and chewier. Swap 1:1 by volume in fruit cakes and oat slices when you want a caramel note, and weigh when the fruit ratio matters. See what 1 cup of dates is in grams.
Out of sultanas? See sultanas substitutes →
No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.
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165 GramsSultanas Calculators & Baking Tools
Working with sultanas? These tools handle the jobs a converter cannot.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Sultanas Conversions
Here are the most common sultanas conversions from cups to grams.
| Cups | Grams |
|---|---|
| 0.25 cups | 41.25 g |
| 0.5 cups | 82.5 g |
| 0.75 cups | 123.75 g |
| 1 cup | 165 g |
| 1.25 cups | 206.25 g |
| 1.5 cups | 247.5 g |
| 2 cups | 330 g |
| 2.5 cups | 412.5 g |
| 3 cups | 495 g |
For cups to grams with a different ingredient, use the cups to grams converter for a quick-reference table.
For the reverse conversion, see 100 grams of sultanas in cups.
Frequently Asked Questions
- What is 1 cup of sultanas in grams?
- 1 cup of sultanas is 165 grams. The ratio is fixed, so 2 cups of sultanas is 330 grams and 0.5 cups is 82.5 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the sultanas converter
- How many grams is 1.5 cups of sultanas?
- 1.5 cups of sultanas is 247.5 grams. The ratio is fixed, so 1 cup of sultanas is 165 grams and 2 cups is 330 grams. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 2 cups of sultanas in grams?
- 2 cups of sultanas is 330 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of sultanas is 165 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
- How many cups of sultanas is 165 grams?
- 165 grams of sultanas is 1 cup. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in grams. The converter above and the chart above cover both directions for any amount.
- How much is 1 cup of golden raisins in grams?
- Golden raisins is another name for sultanas, so 1 cup of golden raisins is 165 grams, exactly the same as sultanas. The figure does not change with the name: 2 cups is 330 grams and 0.5 cups is 82.5 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.