Convert Walnuts measurements

Walnuts Measurement Converter

Use the tool below to convert walnuts from the measurements in your recipe to the measurements that you need.

Walnuts are used in baking, salads, cereals, and confectionery. One metric cup (250 ml) of walnut halves weighs around 106 grams or 3.74 ounces. When a recipe calls for walnuts by weight, you get the same amount every time regardless of how the halves happen to pack.

Walnut halves are bulky and leave air gaps in a measuring cup, so a cup measure can vary significantly depending on how the nuts settle. A gram weight removes that uncertainty.

Also known as

  • walnut halves
  • English walnuts

Pecans and walnuts are close in weight (109 g vs 106 g per cup) and work in many of the same recipes, but pecans are sweeter and buttery while walnuts are earthier and more bitter. Swap by weight. See our Pecans converter.

Cashew nuts are denser than walnuts (145 g vs 106 g per cup) and have a milder, creamier flavour. Swap by weight when using one in place of the other in baking. See our Cashew Nuts converter.

Peanuts are a denser legume (154 g per cup) compared to walnuts (106 g). They work in similar baking contexts but the flavours are quite different, so weigh when substituting. See our Peanuts converter.

Crushed walnuts pack more tightly than halves (124 g vs 106 g per cup), so a cup measure gives a different weight depending on which form you use. Convert by grams for accuracy. See our Crushed Walnuts converter.

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Common Walnuts Conversions

Here are the most common walnuts conversions from grams to cups.

GramsCups
25 g0.24 cups
50 g0.47 cups
75 g0.71 cups
100 g0.94 cups
125 g1.18 cups
150 g1.42 cups
175 g1.65 cups
200 g1.89 cups
250 g2.36 cups
300 g2.83 cups
400 g3.77 cups
500 g4.72 cups

Walnuts Conversion Chart

The conversion chart below gives a quick reference for converting walnuts to different measurements.

gramscupouncescup(US)tbsptsp
100 g0.94 cup3.53 oz0.98 cup (US)15.72 tbsp47.17 tsp
150 g1.42 cup5.29 oz1.47 cup (US)23.58 tbsp70.75 tsp
250 g2.36 cup8.82 oz2.46 cup (US)39.31 tbsp117.92 tsp
500 g4.72 cup17.64 oz4.91 cup (US)78.62 tbsp235.85 tsp
750 g7.08 cup26.46 oz7.37 cup (US)117.92 tbsp353.77 tsp

Frequently Asked Questions

What is 1 cup of walnuts in grams?
1 cup of walnuts in grams is 106 grams. The ratio is fixed, so 2 cups is 212 grams and half a cup is 53 grams. Weighing walnuts by the cup is the most common way to measure it for baking. See the full cup to grams chart for walnuts, or use the converter on this page for any other amount. 1 cup walnuts in grams
How many cups is 100 grams of walnuts?
100 grams of walnuts is 0.94 cups. The conversion scales in a straight line, so 200 grams is 1.89 cups and 50 grams is 0.47 cups. Grams to cups helps when a recipe gives a weight but you measure with cups. See the full grams to cups chart for walnuts for more amounts. 100g walnuts to cups
How many tablespoons is 50 grams of walnuts?
50 grams of walnuts is 7.86 tablespoons. The ratio is fixed, so 100 grams is 15.72 tablespoons and 25 grams is 3.93 tablespoons. Tablespoons are handy for smaller amounts when you would rather not get out the scales. See the full grams to tablespoons chart for walnuts for the common amounts. 50g walnuts to tablespoons
What is 0.25 cups of walnuts in tablespoons?
0.25 cups of walnuts is 4.17 tablespoons. This is the same for any ingredient, since cups and tablespoons are both volume units and do not depend on what you are measuring. One cup is about 16.67 tablespoons, so 0.5 cups is 8.33 tablespoons. Use the volume converter to switch between cups, tablespoons, teaspoons, and millilitres for any amount. Open the volume converter

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