Convert Walnuts from Grams to Cup

Walnuts Measurement Converter

Use the tool below to convert walnuts from Grams to Cup.

Walnuts are used in baking, salads, cereals, and confectionery. One metric cup (250 ml) of walnut halves weighs around 106 grams or 3.74 ounces. When a recipe calls for walnuts by weight, you get the same amount every time regardless of how the halves happen to pack.

Walnut halves are bulky and leave air gaps in a measuring cup, so a cup measure can vary significantly depending on how the nuts settle. A gram weight removes that uncertainty.

Also known as

walnut halves
English walnuts

Pecans and walnuts are close in weight (109 g vs 106 g per cup) and work in many of the same recipes, but pecans are sweeter and buttery while walnuts are earthier and more bitter. Swap by weight. See our Pecans converter.

Cashew nuts are denser than walnuts (145 g vs 106 g per cup) and have a milder, creamier flavour. Swap by weight when using one in place of the other in baking. See our Cashew Nuts converter.

Peanuts are a denser legume (154 g per cup) compared to walnuts (106 g). They work in similar baking contexts but the flavours are quite different, so weigh when substituting. See our Peanuts converter.

Crushed walnuts pack more tightly than halves (124 g vs 106 g per cup), so a cup measure gives a different weight depending on which form you use. Convert by grams for accuracy. See our Crushed Walnuts converter.

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

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0 Cup

Common Walnuts Conversions

Here are the most common walnuts conversions from grams to cups.

Grams	Cups
25 g	0.24 cups
50 g	0.47 cups
75 g	0.71 cups
100 g	0.94 cups
125 g	1.18 cups
150 g	1.42 cups
175 g	1.65 cups
200 g	1.89 cups
250 g	2.36 cups
300 g	2.83 cups
400 g	3.77 cups
500 g	4.72 cups

Walnuts Conversion Chart

The conversion chart below gives a quick reference for converting walnuts from Grams to Cup and other measurements.

grams	cup	ounces	cup(US)	tbsp	tsp
100 g	0.94 cup	3.53 oz	0.98 cup (US)	11.79 tbsp	47.17 tsp
250 g	2.36 cup	8.82 oz	2.46 cup (US)	29.48 tbsp	117.92 tsp
500 g	4.72 cup	17.64 oz	4.91 cup (US)	58.96 tbsp	235.85 tsp
750 g	7.08 cup	26.46 oz	7.37 cup (US)	88.44 tbsp	353.77 tsp

Other Ingredients

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