How do I convert grams to ounces for any ingredient?

Converting grams to ounces is pure weight maths that applies to any food, not just butternut squashes, so 500 grams is always 17.64 ounces. For other amounts, the weight converter at the link below handles grams, ounces, pounds, kilograms and stone in both directions.

Convert Butternut Squash from Grams

Use the tool below to convert butternut squash from Grams to the measurement that you need.

More about measuring Butternut Squash

How much is 500 grams of butternut squashes?

500 grams of butternut squashes is 3.42 cups, about 0.45 medium butternut squashes. 250 grams of butternut squashes is 1.71 cups and 1000 grams of butternut squashes is 6.85 cups. Use the converter below for any amount.

Butternut Squash substitutes

Ran out? What to use instead of butternut squash →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Butternut Squash converter tool

Enter an amount, pick your units, and set the size for counting whole butternut squashes.

Convert from

Convert to

Butternut squash sizeSize applies to whole butternut squashes (small / medium / large).

Result

0.45 butternut squashes

Butternut Squash Calculators & Kitchen Tools

Working with butternut squash? These tools handle the jobs a converter cannot.

Roasting Time Calculator Time the turkey, chicken or beef it roasts beside, with the oven setting and rest.
Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Weight Converter Switch between grams, ounces, pounds and kilograms for any ingredient.

Common Butternut Squash conversions

Quick reference for butternut squash at medium size. Switch the size in the converter above for small or large.

Grams	butternut squashes
50 g	0.05 butternut squashes
100 g	0.09 butternut squashes
250 g	0.23 butternut squashes
500 g	0.45 butternut squashes
750 g	0.68 butternut squashes
1000 g	0.91 butternut squashes

Butternut Squash conversion chart

The chart below shows how whole butternut squashes (medium size) convert to cups, grams and ounces.

g	butternut squashes	cups	cups (US)	oz	lb	kg
100 g	0.09 butternut squashes	0.68 cups	0.71 cups (US)	3.53 oz	0.22 lb	0.1 kg
250 g	0.23 butternut squashes	1.71 cups	1.79 cups (US)	8.82 oz	0.55 lb	0.25 kg
500 g	0.45 butternut squashes	3.42 cups	3.57 cups (US)	17.64 oz	1.1 lb	0.5 kg
750 g	0.68 butternut squashes	5.14 cups	5.36 cups (US)	26.46 oz	1.65 lb	0.75 kg
1000 g	0.91 butternut squashes	6.85 cups	7.14 cups (US)	35.27 oz	2.2 lb	1 kg

Frequently Asked Questions

How much is 500 grams of butternut squashes?: 500 grams of butternut squashes is 3.42 cups, or about 0.45 medium butternut squashes. The ratio is fixed, so 250 grams of butternut squashes is 1.71 cups and 1000 grams of butternut squashes is 6.85 cups. Use the converter above for any amount, or the chart above for the most common quantities. Open the butternut squash converter
How much is 500 grams of butternut squashes in cups?: 500 grams of butternut squashes is 3.42 cups. The conversion scales in a straight line, so 250 grams of butternut squashes is 1.71 cups and 1000 grams of butternut squashes is 6.85 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
How do I convert grams to ounces for any ingredient?: Converting grams to ounces is pure weight maths that applies to any food, not just butternut squashes, so 500 grams is always 17.64 ounces. For other amounts, the weight converter at the link below handles grams, ounces, pounds, kilograms and stone in both directions. Grams to ounces converter

Butternut Squash measurement options

Choose from the following measurements to convert to

Related to Butternut Squash

Pumpkin

Sugar Pie pumpkin is the closest match by sweetness and density. Carving pumpkin is stringier and watery; skip it for cooking. Works in soups, curries, pies, and roasts. See our Pumpkin converter.

Sweet Potato

Sweeter and denser than butternut. Best in roasts, mash, and curries where extra sweetness helps. Soups end up thicker, so add a splash more stock. See our Sweet Potato converter.

Zucchini

Adding zucchini? The zucchini converter works out whole-item counts and chopped cups across small, medium, and large sizes. See zucchini in grams.

See all available fresh produce and cooking ingredients.