How much is a US cup of carrots in grams?

A US cup of carrots is 128 grams. The conversion scales in a straight line, so 0.5 US cups of carrots is 64 grams and 2 US cups of carrots is 256 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.

How do I convert US cups to cups for any recipe?

Switching between metric cups and US cups is a fixed volume ratio that applies to any ingredient, since one US cup is 240 ml and one metric cup is 250 ml. The volume converter at the link below covers cups, US cups, millilitres, tablespoons and teaspoons in both directions.

Convert Carrot from US cups (chopped)

Use the tool below to convert carrot from US cups (chopped) to the measurement that you need.

More about measuring Carrot

How much is a US cup of carrots?

A US cup of carrots is 128 grams, about 2.1 medium carrots. 0.5 US cups of carrots is 64 grams and 2 US cups of carrots is 256 grams. Use the converter below for any amount.

Carrot substitutes

Ran out? What to use instead of carrot →

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

Scoop it right, get measuring cups

Carrot converter tool

Enter an amount, pick your units, and set the size for counting whole carrots.

Convert from

Convert to

Carrot sizeSize applies to whole carrots (small / medium / large).

Result

2.1 carrots

Carrot Calculators & Kitchen Tools

Working with carrot? These tools handle the jobs a converter cannot.

Juice Yield Calculator Estimate how much juice you get from fresh produce.
Pan Size Converter Rescale a cake or loaf recipe for a different tin size.
Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Volume Converter Switch between cups, tablespoons, teaspoons and millilitres for any ingredient.

Common Carrot conversions

Quick reference for carrot at medium size. Switch the size in the converter above for small or large.

US cups (chopped)	carrots
0.25 cups (US)	0.52 carrots
0.5 cups (US)	1.05 carrots
0.75 cups (US)	1.57 carrots
1 cup (US)	2.1 carrots
1.5 cups (US)	3.15 carrots
2 cups (US)	4.2 carrots
3 cups (US)	6.3 carrots

Carrot conversion chart

The chart below shows how whole carrots (medium size) convert to cups, grams and ounces.

cups (US)	carrots	cups	g	oz	lb	kg
0.25 cups (US)	0.52 carrots	0.24 cups	32 g	1.13 oz	0.07 lb	0.03 kg
0.5 cups (US)	1.05 carrots	0.48 cups	64 g	2.26 oz	0.14 lb	0.06 kg
1 cup (US)	2.1 carrots	0.96 cups	128 g	4.52 oz	0.28 lb	0.13 kg
1.5 cups (US)	3.15 carrots	1.44 cups	192 g	6.77 oz	0.42 lb	0.19 kg
2 cups (US)	4.2 carrots	1.92 cups	256 g	9.03 oz	0.56 lb	0.26 kg

Frequently Asked Questions

How much is a US cup of carrots?: A US cup of carrots is 128 grams, or about 2.1 medium carrots. The ratio is fixed, so 0.5 US cups of carrots is 64 grams and 2 US cups of carrots is 256 grams. Use the converter above for any amount, or the chart above for the most common quantities. Open the carrot converter
How much is a US cup of carrots in grams?: A US cup of carrots is 128 grams. The conversion scales in a straight line, so 0.5 US cups of carrots is 64 grams and 2 US cups of carrots is 256 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
How do I convert US cups to cups for any recipe?: Switching between metric cups and US cups is a fixed volume ratio that applies to any ingredient, since one US cup is 240 ml and one metric cup is 250 ml. The volume converter at the link below covers cups, US cups, millilitres, tablespoons and teaspoons in both directions. US cups to cups converter

Related to Carrot

Sweet Potato

Sweet potato is slightly heavier (139 g/cup vs 133 g/cup), sweeter, and softer when cooked. Works in roasts, soups, and tray bakes; skip for raw uses where carrot's crunch is the point. See our Sweet Potato converter.

Celery

Drops the sweetness, so save for mirepoix and soup bases where carrot's sugar is not load-bearing. Celery brings a fresh, salty-vegetal note instead. See our Celery converter.

Diced Carrots (Frozen)

Frozen diced carrots are the same vegetable, already peeled and cut, at 130 g per cup against 133 g fresh. They are blanched before freezing, so they soften faster and go limp in a raw salad or slaw. Use them in soups, stews and tray bakes, and add them a few minutes later than you would fresh. See our Diced Carrots (Frozen) converter.

Beetroot

After another root vegetable? The beetroot converter handles whole-vegetable counts and chopped cups across small, medium, and large sizes. See our Beetroot converter.

Radish

Adding a peppery root? The radish converter handles whole-item counts and sliced cups across small, medium, and large sizes. See our Radish converter.

Grated Carrot

Using grated carrot in a recipe? The grated carrot converter handles cup and gram weights for cakes, muffins, and slaws. See our Grated Carrot converter.

See all available fresh produce and cooking ingredients.