Convert Cauliflower from Whole Cauliflower heads to Grams
Use the tool below to convert cauliflower from Whole Cauliflower heads to Grams.
More about measuring Cauliflower
How much does a cauliflower head weigh in grams?
A medium, or average, cauliflower head weighs about 650 g, with a small one around 400 g and a large one around 1000 g. Set the size selector to match what you have, then read the exact gram weight for any number of cauliflower heads above.
Related Cauliflower Ingredients
Using broccoli instead? The broccoli converter handles whole-head weights and chopped cups across small, medium, and large sizes. See what one medium broccoli head is in grams.
Shredding cabbage instead? The cabbage converter works out whole-head weights and shredded cups across small, medium, and large sizes. See what one medium cabbage head is in grams.
Out of cauliflower? See cauliflower substitutes →
Cauliflower converter tool
Enter an amount, pick your units, and set the size for counting whole cauliflower heads.
Result
650 gCauliflower Calculators & Kitchen Tools
Working with cauliflower? These tools handle the jobs a converter cannot.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Cauliflower conversions
Quick reference for cauliflower at medium size. Switch the size in the converter above for small or large.
| cauliflower heads | Grams |
|---|---|
| 1 cauliflower head | 650 g |
| 2 cauliflower heads | 1300 g |
| 3 cauliflower heads | 1950 g |
| 4 cauliflower heads | 2600 g |
| 5 cauliflower heads | 3250 g |
| 6 cauliflower heads | 3900 g |
For the reverse conversion, see how many cauliflower heads are in 500 grams.
Frequently Asked Questions
- How many grams is one medium cauliflower head?
- One medium cauliflower head is about 650 grams, a small one about 400 grams and a large one about 1000 grams. Cauliflower heads vary in size, which is the main reason a recipe that counts cauliflower heads can still vary in weight. Set the size selector to match what you have, then read the exact figure for any count above. Open the cauliflower converter
- How many grams is 2 cauliflower heads?
- 2 cauliflower heads are about 1300 grams. The ratio is fixed, so one medium cauliflower head is 650 grams and the figure scales in a straight line as you multiply or divide. Scaling a recipe up or down keeps the same proportion, so work from whichever amount your recipe lists. Use the converter above for any other quantity of cauliflower.
- How many grams is 3 cauliflower heads?
- 3 cauliflower heads are about 1950 grams. The ratio is fixed, so one medium cauliflower head is 650 grams and the figure scales in a straight line as you multiply or divide. Scaling a recipe up or down keeps the same proportion, so work from whichever amount your recipe lists. Use the converter above for any other quantity of cauliflower.