Convert Cucumber from Grams to US cups (chopped)

Cucumber converter

Use the tool below to convert cucumber from Grams to US cups (chopped).

A small cucumber is well under half the weight of a large one, so 'two cucumbers' in a salad or tzatziki can swing the yield a lot. Pick the right size below to keep gazpacho and cucumber sandwiches on target.

Enter an amount, pick your units, and set the item size for whole-item counts.

Size applies to whole-item counts (small / medium / large produce).

Result

0.01 cups (US)

Common Cucumber conversions

Quick reference for cucumber at medium size. Switch the size in the converter above for small or large.

GramsUS cups (chopped)
50 g0.38 cups (US)
100 g0.75 cups (US)
250 g1.88 cups (US)
500 g3.76 cups (US)
750 g5.64 cups (US)
1000 g7.52 cups (US)

Cucumber conversion chart

The chart below shows how whole cucumbers (medium size) convert to cups, grams and ounces.

gcups (US)cucumberscupsozlb
100 g0.75 cups (US)0.33 cucumbers0.72 cups3.53 oz0.22 lb
250 g1.88 cups (US)0.83 cucumbers1.8 cups8.82 oz0.55 lb
500 g3.76 cups (US)1.67 cucumbers3.6 cups17.64 oz1.1 lb
750 g5.64 cups (US)2.5 cucumbers5.4 cups26.46 oz1.65 lb
1000 g7.52 cups (US)3.33 cucumbers7.19 cups35.27 oz2.2 lb

Cucumber varieties and best uses

The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common cucumber varieties compare.

VarietyBest for
Slicing (American Slicer)All-purpose salads and snacking: dark-green waxed skin (usually peeled), watery flesh; the cheap supermarket default.
English (Hothouse)Salads and sandwiches: long, seedless, thin-skinned; no peeling needed and the mildest flavour.
Persian / LebaneseSnacking and salads: small, crisp, seedless; eat skin and all.
Kirby (Pickling)Pickles and quick brines: short and bumpy, firm flesh that stays crunchy in vinegar.
Armenian (Yard-long)Salads and tzatziki: long and ribbed, technically a melon; thin skin, mild and crisp.

Which should I pick?

For salads and sandwiches, English / Hothouse is the pick: long, seedless, thin-skinned, no peeling needed. No English? Persian / Lebanese cucumbers are smaller but equally crisp and mild. For pickling, Kirby is the standard, with bumpy skin and firm flesh that stays crunchy in brine. Reach for the everyday American Slicer when you want a cheap bulk option for big salad bowls.

Frequently Asked Questions

How many cups is one medium cucumber?
One medium cucumber (about 300 g) gives roughly 2.16 cups of chopped flesh. A small one (around 150 g) yields about 1.08 cups and a large one (around 400 g) about 2.88 cups, so set the size selector to match the cucumbers you actually have before you trust the figure. Open cucumber converter
How many cucumbers make one cup chopped?
You need about 0.46 medium cucumbers for one cup of chopped cucumber. With small cucumbers that rises to roughly 0.93, and with large cucumbers it drops to about 0.35. The converter runs both ways, so enter the cups your recipe asks for and read off how many whole cucumbers to chop.
How much does a medium cucumber weigh?
A medium cucumber weighs about 300 g, small is around 150 g and large around 400 g.
Which cucumber variety should I use?
For salads and sandwiches, English / Hothouse is the pick: long, seedless, thin-skinned, no peeling needed. No English? Persian / Lebanese cucumbers are smaller but equally crisp and mild. For pickling, Kirby is the standard, with bumpy skin and firm flesh that stays crunchy in brine. Reach for the everyday American Slicer when you want a cheap bulk option for big salad bowls.

Other produce

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