Convert Bell Pepper from Grams to US cups (chopped)
Bell Pepper converter
Use the tool below to convert bell pepper from Grams to US cups (chopped).
A small pepper is well under half the weight of a large one, so “three peppers” in a stir-fry can swing the yield. Set the size below to keep fajitas and roasted-pepper sauce on target.
How many US cups is 200g of bell pepper?
200 g of bell pepper is about 1.34 US cups when chopped. The density is fixed, so 100 g is about 0.67 US cups and 400 g about 2.68 US cups. This holds at any size, since it measures chopped flesh by volume. Use the converter above for any gram amount.
Building a salad or salsa? The tomato converter works out whole-item counts and chopped cups across small, medium, and large sizes. See our Tomato converter.
Need cucumber too? The cucumber converter handles whole-item counts and chopped cups across small, medium, and large sizes. See our Cucumber converter.
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
Weigh it exact, get a scaleEnter an amount, pick your units, and set the size for counting whole bell peppers.
Result
0.01 cups (US)Common Bell Pepper conversions
Quick reference for bell pepper at medium size. Switch the size in the converter above for small or large.
| Grams | US cups (chopped) |
|---|---|
| 50 g | 0.34 cups (US) |
| 100 g | 0.67 cups (US) |
| 250 g | 1.68 cups (US) |
| 500 g | 3.36 cups (US) |
| 750 g | 5.03 cups (US) |
| 1000 g | 6.71 cups (US) |
Bell Pepper conversion chart
The chart below shows how whole bell peppers (medium size) convert to cups, grams and ounces.
| g | cups (US) | bell peppers | cups | oz | lb | kg |
|---|---|---|---|---|---|---|
| 100 g | 0.67 cups (US) | 0.84 bell peppers | 0.65 cups | 3.53 oz | 0.22 lb | 0.1 kg |
| 250 g | 1.68 cups (US) | 2.1 bell peppers | 1.61 cups | 8.82 oz | 0.55 lb | 0.25 kg |
| 500 g | 3.36 cups (US) | 4.2 bell peppers | 3.23 cups | 17.64 oz | 1.1 lb | 0.5 kg |
| 750 g | 5.03 cups (US) | 6.3 bell peppers | 4.84 cups | 26.46 oz | 1.65 lb | 0.75 kg |
| 1000 g | 6.71 cups (US) | 8.4 bell peppers | 6.45 cups | 35.27 oz | 2.2 lb | 1 kg |
Bell Pepper varieties and best uses
The conversions above are the same whatever variety you use; the difference is what each is good for. Here is how the common bell pepper varieties compare.
| Variety | Best for |
|---|---|
| Green | Cooking and stuffing: picked unripe, grassy and slightly bitter, less sweet but firm and crunchy; the cheapest and holds its shape. |
| Yellow | Salads and roasting: ripened further, mild and mellow with moderate sweetness and a softer bite. |
| Orange | Salads, roasting, and fajitas: nearly ripe, sweet and mild, between yellow and red in flavour. |
| Red | Raw, roasting, and sauces: fully ripe, sweetest and fruitiest with the softest flesh and the most vitamin C. |
Which should I pick?
For raw eating and roasting, a Red bell pepper is the pick: ripest, sweetest, and softest. No red? Yellow or Orange give the same sweet, mild flavour with a slightly firmer bite, good in salads and fajitas. A Green pepper is the cheapest and firmest, less sweet and a little grassy, best when you want it to hold its shape in stir-fries and stuffing.
Frequently Asked Questions
- How many US cups is 200 grams of bell peppers?
- 200 grams of bell peppers is about 1.34 US cups of bell pepper. The density of chopped bell pepper is fixed, so the ratio holds at any amount: double the grams and you double the US cups. Use the converter above for any quantity, or the chart below for the most common amounts. Open the bell pepper converter
- How many grams of bell peppers is 1.34 US cups?
- 1.34 US cups of bell peppers is about 199.66 grams. The conversion works the same in reverse, so you can switch between grams and US cups without changing the result. This helps when a recipe lists one unit but you would rather measure the other. Use the converter above for any amount.
- Which bell pepper variety should I use?
- For raw eating and roasting, a Red bell pepper is the pick: ripest, sweetest, and softest. No red? Yellow or Orange give the same sweet, mild flavour with a slightly firmer bite, good in salads and fajitas. A Green pepper is the cheapest and firmest, less sweet and a little grassy, best when you want it to hold its shape in stir-fries and stuffing.
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