Convert Pumpkin from Grams
Use the tool below to convert pumpkin from Grams to the measurement that you need.
How much is 500 grams of pumpkins?
500 grams of pumpkins is 4.17 cups, about 0.28 medium pumpkins. 250 grams of pumpkins is 2.08 cups and 1000 grams of pumpkins is 8.33 cups. Use the converter below for any amount.
Pumpkin substitutes
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No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
Weigh it exact, get a scalePumpkin converter tool
Enter an amount, pick your units, and set the size for counting whole pumpkins.
Result
0 pumpkinsPumpkin Calculators & Kitchen Tools
Working with pumpkin? These tools handle the jobs a converter cannot.
- Egg Substitute Calculator Swap eggs for mashed banana, applesauce, or pumpkin puree in the right amounts.
- Pan Size Converter Rescale a cake or loaf recipe for a different tin size.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
- Weight Converter Switch between grams, ounces, pounds and kilograms for any ingredient.
Common Pumpkin conversions
Quick reference for pumpkin at medium size. Switch the size in the converter above for small or large.
| Grams | pumpkins |
|---|---|
| 50 g | 0.03 pumpkins |
| 100 g | 0.06 pumpkins |
| 250 g | 0.14 pumpkins |
| 500 g | 0.28 pumpkins |
| 750 g | 0.42 pumpkins |
| 1000 g | 0.56 pumpkins |
Pumpkin conversion chart
The chart below shows how whole pumpkins (medium size) convert to cups, grams and ounces.
| g | pumpkins | cups | cups (US) | oz | lb | kg |
|---|---|---|---|---|---|---|
| 100 g | 0.06 pumpkins | 0.83 cups | 0.87 cups (US) | 3.53 oz | 0.22 lb | 0.1 kg |
| 250 g | 0.14 pumpkins | 2.08 cups | 2.17 cups (US) | 8.82 oz | 0.55 lb | 0.25 kg |
| 500 g | 0.28 pumpkins | 4.17 cups | 4.35 cups (US) | 17.64 oz | 1.1 lb | 0.5 kg |
| 750 g | 0.42 pumpkins | 6.25 cups | 6.52 cups (US) | 26.46 oz | 1.65 lb | 0.75 kg |
| 1000 g | 0.56 pumpkins | 8.33 cups | 8.7 cups (US) | 35.27 oz | 2.2 lb | 1 kg |
Frequently Asked Questions
- How much is 500 grams of pumpkins?
- 500 grams of pumpkins is 4.17 cups, or about 0.28 medium pumpkins. The ratio is fixed, so 250 grams of pumpkins is 2.08 cups and 1000 grams of pumpkins is 8.33 cups. Use the converter above for any amount, or the chart above for the most common quantities. Open the pumpkin converter
- How much is 500 grams of pumpkins in cups?
- 500 grams of pumpkins is 4.17 cups. The conversion scales in a straight line, so 250 grams of pumpkins is 2.08 cups and 1000 grams of pumpkins is 8.33 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
- How do I convert grams to ounces for any ingredient?
- Converting grams to ounces is pure weight maths that applies to any food, not just pumpkins, so 500 grams is always 17.64 ounces. For other amounts, the weight converter at the link below handles grams, ounces, pounds, kilograms and stone in both directions. Grams to ounces converter
Pumpkin measurement options
Choose from the following measurements to convert to
Related to Pumpkin
Butternut Squash
Closest swap by flavour and texture. Butternut roasts a touch sweeter and less stringy than carving pumpkin, and identical to a sugar pumpkin in pies, soups, and curries. See our Butternut Squash converter.
Sweet Potato
Sweeter, denser, and slightly drier than pumpkin. Works well in pies, breads, and curries where the orange colour matters; less ideal in soups where pumpkin's looser flesh helps the body. See our Sweet Potato converter.
Pumpkin Puree
Roasting your own for a pie? Once it's cooked and blended, the pumpkin puree converter scales the recipe by cup, gram, or tin size. See our Pumpkin Puree converter.
See all available fresh produce and cooking ingredients.