Convert Spinach from Cups (chopped)
Use the tool below to convert spinach from Cups (chopped) to the measurement that you need.
How much is a cup of spinach bunches?
A cup of spinach bunches is 30 grams, about 0.11 medium spinach bunches. 0.5 cups of spinach bunches is 15 grams and 2 cups of spinach bunches is 60 grams. Use the converter below for any amount.
Spinach substitutes
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No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.
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Enter an amount, pick your units, and set the size for counting whole spinach bunches.
Result
0.11 spinach bunchesSpinach Calculators & Kitchen Tools
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Common Spinach conversions
Quick reference for spinach at medium size. Switch the size in the converter above for small or large.
| Cups (chopped) | spinach bunches |
|---|---|
| 0.25 cups | 0.03 spinach bunches |
| 0.5 cups | 0.05 spinach bunches |
| 0.75 cups | 0.08 spinach bunches |
| 1 cup | 0.11 spinach bunches |
| 1.5 cups | 0.16 spinach bunches |
| 2 cups | 0.21 spinach bunches |
| 3 cups | 0.32 spinach bunches |
Spinach conversion chart
The chart below shows how whole spinach bunches (medium size) convert to cups, grams and ounces.
| cups | spinach bunches | cups (US) | g | oz | lb | kg |
|---|---|---|---|---|---|---|
| 0.25 cups | 0.03 spinach bunches | 0.26 cups (US) | 7.5 g | 0.26 oz | 0.02 lb | 0.01 kg |
| 0.5 cups | 0.05 spinach bunches | 0.52 cups (US) | 15 g | 0.53 oz | 0.03 lb | 0.02 kg |
| 1 cup | 0.11 spinach bunches | 1.03 cups (US) | 30 g | 1.06 oz | 0.07 lb | 0.03 kg |
| 1.5 cups | 0.16 spinach bunches | 1.55 cups (US) | 45 g | 1.59 oz | 0.1 lb | 0.05 kg |
| 2 cups | 0.21 spinach bunches | 2.07 cups (US) | 60 g | 2.12 oz | 0.13 lb | 0.06 kg |
Frequently Asked Questions
- How much is a cup of spinach bunches?
- A cup of spinach bunches is 30 grams, or about 0.11 medium spinach bunches. The ratio is fixed, so 0.5 cups of spinach bunches is 15 grams and 2 cups of spinach bunches is 60 grams. Use the converter above for any amount, or the chart above for the most common quantities. Open the spinach converter
- How much is a cup of spinach bunches in grams?
- A cup of spinach bunches is 30 grams. The conversion scales in a straight line, so 0.5 cups of spinach bunches is 15 grams and 2 cups of spinach bunches is 60 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
- How do I convert cups to US cups for any recipe?
- Switching between metric cups and US cups is a fixed volume ratio that applies to any ingredient, since one US cup is 240 ml and one metric cup is 250 ml. The volume converter at the link below covers cups, US cups, millilitres, tablespoons and teaspoons in both directions. Cups to US cups converter
Spinach measurement options
Choose from the following measurements to convert to
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