Convert Sweet Potato from Whole Sweet potatoes to Grams
Use the tool below to convert sweet potato from Whole Sweet potatoes to Grams.
More about measuring Sweet Potato
How much does a sweet potato weigh in grams?
A medium, or average, sweet potato weighs about 200 g, with a small one around 130 g and a large one around 320 g. Set the size selector to match what you have, then read the exact gram weight for any number of sweet potatoes above.
Sweet Potato substitutes
Ran out? What to use instead of sweet potato →
Sweet Potato converter tool
Enter an amount, pick your units, and set the size for counting whole sweet potatoes.
Result
200 gSweet Potato Calculators & Kitchen Tools
Working with sweet potato? These tools handle the jobs a converter cannot.
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Common Sweet Potato conversions
Quick reference for sweet potato at medium size. Switch the size in the converter above for small or large.
| sweet potatoes | Grams |
|---|---|
| 1 sweet potato | 200 g |
| 2 sweet potatoes | 400 g |
| 3 sweet potatoes | 600 g |
| 4 sweet potatoes | 800 g |
| 5 sweet potatoes | 1000 g |
| 6 sweet potatoes | 1200 g |
For the reverse conversion, see how many sweet potatoes are in 500 grams.
Frequently Asked Questions
- How many grams is one medium sweet potato?
- One medium sweet potato is about 200 grams, a small one about 130 grams and a large one about 320 grams. Sweet potatoes vary in size, which is the main reason a recipe that counts sweet potatoes can still vary in weight. Set the size selector to match what you have, then read the exact figure for any count above. Open the sweet potato converter
- How many grams is 2 sweet potatoes?
- 2 sweet potatoes are about 400 grams. The ratio is fixed, so one medium sweet potato is 200 grams and the figure scales in a straight line as you multiply or divide. Scaling a recipe up or down keeps the same proportion, so work from whichever amount your recipe lists. Use the converter above for any other quantity of sweet potato.
- How many grams is 3 sweet potatoes?
- 3 sweet potatoes are about 600 grams. The ratio is fixed, so one medium sweet potato is 200 grams and the figure scales in a straight line as you multiply or divide. Scaling a recipe up or down keeps the same proportion, so work from whichever amount your recipe lists. Use the converter above for any other quantity of sweet potato.
Related to Sweet Potato
Potato
The everyday swap for roasts, mash, and fries. Potato (156 g/cup vs 139 g/cup) is starchier and not sweet, so the dish turns out firmer and more savoury. Best when you want the texture without the sweetness. See our Potato converter.
Pumpkin
A close match for purées, soups, and pies. Pumpkin (120 g/cup) is lighter and wetter, so cook it down a little further and expect a softer, less starchy result with similar colour and gentle sweetness. See our Pumpkin converter.
Butternut Squash
The nearest swap for sweetness and colour. Butternut (146 g/cup) roasts and mashes much the same way, slightly less sweet and a touch firmer. Use it in soups, traybakes, and casseroles with no recipe changes. See our Butternut Squash converter.
Carrot
Adding carrot to the roast? The carrot converter works out whole-item counts and chopped cups across small, medium, and large sizes. See what one medium carrot is in grams.
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