Convert Sweet Potato from Ounces
Use the tool below to convert sweet potato from Ounces to the measurement that you need.
More about measuring Sweet Potato
How much is an ounce of sweet potatoes?
An ounce of sweet potatoes is 0.2 cups, about 28.35 grams or 0.14 medium sweet potatoes. 0.5 ounces of sweet potatoes is 0.1 cups and 2 ounces of sweet potatoes is 0.41 cups. Use the converter below for any amount.
Related Sweet Potato Ingredients
Using regular potato instead? The potato converter handles whole-item counts and cubed cups across small, medium, and large sizes. See potatoes in ounces.
Adding carrot to the roast? The carrot converter works out whole-item counts and chopped cups across small, medium, and large sizes. See carrots in ounces.
Out of sweet potato? See sweet potato substitutes →
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
Weigh it exact, get a scaleSweet Potato converter tool
Enter an amount, pick your units, and set the size for counting whole sweet potatoes.
Result
0.14 sweet potatoesSweet Potato Calculators & Kitchen Tools
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- Weight Converter Switch between grams, ounces, pounds and kilograms for any ingredient.
Common Sweet Potato conversions
Quick reference for sweet potato at medium size. Switch the size in the converter above for small or large.
| Ounces | sweet potatoes |
|---|---|
| 1 oz | 0.14 sweet potatoes |
| 2 oz | 0.28 sweet potatoes |
| 4 oz | 0.57 sweet potatoes |
| 8 oz | 1.13 sweet potatoes |
| 16 oz | 2.27 sweet potatoes |
| 32 oz | 4.54 sweet potatoes |
Sweet Potato conversion chart
The chart below shows how whole sweet potatoes (medium size) convert to cups, grams and ounces.
| oz | sweet potatoes | cups | cups (US) | g | lb | kg |
|---|---|---|---|---|---|---|
| 4 oz | 0.57 sweet potatoes | 0.82 cups | 0.85 cups (US) | 113.4 g | 0.25 lb | 0.11 kg |
| 8 oz | 1.13 sweet potatoes | 1.63 cups | 1.71 cups (US) | 226.8 g | 0.5 lb | 0.23 kg |
| 16 oz | 2.27 sweet potatoes | 3.26 cups | 3.41 cups (US) | 453.59 g | 1 lb | 0.45 kg |
| 24 oz | 3.4 sweet potatoes | 4.89 cups | 5.12 cups (US) | 680.39 g | 1.5 lb | 0.68 kg |
| 32 oz | 4.54 sweet potatoes | 6.53 cups | 6.82 cups (US) | 907.18 g | 2 lb | 0.91 kg |
Frequently Asked Questions
- How much is an ounce of sweet potatoes?
- An ounce of sweet potatoes is 0.2 cups, or 28.35 grams, about 0.14 medium sweet potatoes. The ratio is fixed, so 0.5 ounces of sweet potatoes is 0.1 cups and 2 ounces of sweet potatoes is 0.41 cups. Use the converter above for any amount, or the chart above for the most common quantities. Open the sweet potato converter
- How much is an ounce of sweet potatoes in cups?
- An ounce of sweet potatoes is 0.2 cups. The conversion scales in a straight line, so 0.5 ounces of sweet potatoes is 0.1 cups and 2 ounces of sweet potatoes is 0.41 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
- How do I convert ounces to grams for any ingredient?
- Converting ounces to grams is pure weight maths that applies to any food, not just sweet potatoes, so 1 ounce is always 28.35 grams. For other amounts, the weight converter at the link below handles grams, ounces, pounds, kilograms and stone in both directions. Ounces to grams converter
Sweet Potato measurement options
Choose from the following measurements to convert to