What is 1 cup of self raising flour in grams?

1 cup of self raising flour in grams is 140 grams. The ratio is fixed, so 2 cups is 280 grams and half a cup is 70 grams. Weighing self raising flour by the cup is the most common way to measure it for baking. See the full cup to grams chart for self raising flour, or use the converter on this page for any other amount.

How many cups is 100 grams of self raising flour?

100 grams of self raising flour is 0.71 cups. The conversion scales in a straight line, so 200 grams is 1.43 cups and 50 grams is 0.36 cups. Grams to cups helps when a recipe gives a weight but you measure with cups. See the full grams to cups chart for self raising flour for more amounts.

How many tablespoons is 50 grams of self raising flour?

50 grams of self raising flour is 5.95 tablespoons. The ratio is fixed, so 100 grams is 11.9 tablespoons and 25 grams is 2.98 tablespoons. Tablespoons are handy for smaller amounts when you would rather not get out the scales. See the full grams to tablespoons chart for self raising flour for the common amounts.

What is 0.25 cups of self raising flour in tablespoons?

0.25 cups of self raising flour is 4.17 tablespoons. This is the same for any ingredient, since cups and tablespoons are both volume units and do not depend on what you are measuring. One cup is about 16.67 tablespoons, so 0.5 cups is 8.33 tablespoons. Use the volume converter to switch between cups, tablespoons, teaspoons, and millilitres for any amount.

Convert Self Raising Flour measurements

Self Raising Flour Measurement Converter

Use the tool below to convert self raising flour from the measurements in your recipe to the measurements that you need.

Self-raising flour is a convenient baking ingredient that contains all-purpose or plain flour mixed with a leavening agent, usually baking powder. It’s widely used in recipes for cakes, muffins, scones, and pancakes. Known as self-rising flour in the United States, this flour helps baked goods rise without the need to add extra baking powder or soda.

As measuring flour inconsistently can affect the rise and texture of your baking, converting it by weight gives better, more reliable results. This page provides accurate conversions between grams, cups, and tablespoons for self-raising flour

Also known as

Self-Rising Flour

Self Raising Flour Calculator

Make your own self-raising flour from plain flour and baking powder.

Self Raising Flour Calculator

Plain flour is self-raising flour without the leavener, matched in weight per cup (140 g each). Add baking powder to plain flour to make your own, or use the self-raising flour calculator to get the amounts right. See our Plain Flour converter.

Cake flour is softer and lower in protein than self-raising flour (around 7 to 9% vs 10 to 12%) and lighter per cup (130 g vs 140 g). It gives a tender crumb but carries no leavener, so add your own baking powder when swapping it in. See our Cake Flour converter.

Bread flour is higher in protein than self-raising flour (around 12 to 14% vs 10 to 12%) and heavier per cup (150 g vs 140 g), with no built-in leavener. Use it for chew in yeasted bakes, self-raising flour for an even rise in cakes and scones. See our Bread Flour converter.

Out of self raising flour? See self raising flour substitutes →

Baking a cake? The tool below sorts your measurements. To mix the batter, a hand mixer does the heavy lifting.

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Common Self Raising Flour Conversions

Here are the most common self raising flour conversions from grams to cups.

Grams	Cups
50 g	0.36 cups
100 g	0.71 cups
125 g	0.89 cups
140 g	1 cup
150 g	1.07 cups
175 g	1.25 cups
200 g	1.43 cups
250 g	1.79 cups
280 g	2 cups
300 g	2.14 cups
400 g	2.86 cups
500 g	3.57 cups

Self Raising Flour Conversion Chart

The conversion chart below gives a quick reference for converting self raising flour to different measurements.

grams	cup	ounces	cup(US)	tbsp	tsp
100 g	0.71 cup	3.53 oz	0.74 cup (US)	11.9 tbsp	35.71 tsp
150 g	1.07 cup	5.29 oz	1.12 cup (US)	17.86 tbsp	53.57 tsp
250 g	1.79 cup	8.82 oz	1.86 cup (US)	29.76 tbsp	89.29 tsp
500 g	3.57 cup	17.64 oz	3.72 cup (US)	59.52 tbsp	178.57 tsp
750 g	5.36 cup	26.46 oz	5.58 cup (US)	89.29 tbsp	267.86 tsp

Frequently Asked Questions

What is 1 cup of self raising flour in grams?: 1 cup of self raising flour in grams is 140 grams. The ratio is fixed, so 2 cups is 280 grams and half a cup is 70 grams. Weighing self raising flour by the cup is the most common way to measure it for baking. See the full cup to grams chart for self raising flour, or use the converter on this page for any other amount. 1 cup self raising flour in grams
How many cups is 100 grams of self raising flour?: 100 grams of self raising flour is 0.71 cups. The conversion scales in a straight line, so 200 grams is 1.43 cups and 50 grams is 0.36 cups. Grams to cups helps when a recipe gives a weight but you measure with cups. See the full grams to cups chart for self raising flour for more amounts. 100g self raising flour to cups
How many tablespoons is 50 grams of self raising flour?: 50 grams of self raising flour is 5.95 tablespoons. The ratio is fixed, so 100 grams is 11.9 tablespoons and 25 grams is 2.98 tablespoons. Tablespoons are handy for smaller amounts when you would rather not get out the scales. See the full grams to tablespoons chart for self raising flour for the common amounts. 50g self raising flour to tablespoons
What is 0.25 cups of self raising flour in tablespoons?: 0.25 cups of self raising flour is 4.17 tablespoons. This is the same for any ingredient, since cups and tablespoons are both volume units and do not depend on what you are measuring. One cup is about 16.67 tablespoons, so 0.5 cups is 8.33 tablespoons. Use the volume converter to switch between cups, tablespoons, teaspoons, and millilitres for any amount. Open the volume converter

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