Convert Active Dry Yeast from Ounces to Cup

Active Dry Yeast Measurement Converter

Use the tool below to convert active dry yeast from Ounces to Cup.

Active dry yeast is granulated yeast that needs to be dissolved in warm liquid before mixing into dough. One metric cup (250 ml) of active dry yeast weighs around 150 grams or 5.29 ounces. Most recipes call for it by the teaspoon, where one teaspoon weighs about 3 grams; a 7 g sachet covers a single loaf of bread.

Small differences in yeast quantity change how fast a dough rises and how it tastes when baked. Weighing in grams takes the guesswork out of measuring this tiny but powerful ingredient.

Also known as

dried yeast
traditional yeast
regular yeast

Instant yeast is milled finer and dissolves straight into dry ingredients, while active dry yeast needs to be rehydrated in warm liquid first. Swap one for the other 1:1 by weight, and expect a similar rise as long as you adjust the method to match. See our Instant Yeast converter.

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Enter a value and pick your units.

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0 Cup

Common Active Dry Yeast Conversions

Here are the most common active dry yeast conversions from ounces to cups.

Ounces	Cups
1 oz	0.19 cups
2 oz	0.38 cups
3 oz	0.57 cups
4 oz	0.76 cups
5 oz	0.95 cups
6 oz	1.13 cups
8 oz	1.51 cups
10 oz	1.89 cups
12 oz	2.27 cups

Active Dry Yeast Conversion Chart

The conversion chart below gives a quick reference for converting active dry yeast from Ounces to Cup and other measurements.

ounces	cup	grams	cup(US)	tbsp	tsp
2.5 oz	0.47 cup	70.89 g	0.49 cup (US)	5.91 tbsp	23.63 tsp
5 oz	0.95 cup	141.78 g	0.98 cup (US)	11.81 tbsp	47.26 tsp
7.5 oz	1.42 cup	212.67 g	1.48 cup (US)	17.72 tbsp	70.89 tsp
10 oz	1.89 cup	283.55 g	1.97 cup (US)	23.63 tbsp	94.52 tsp

Other Ingredients

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