Convert Almond Flour from Cup
How much is 1 cup of almond flour?
1 cup of almond flour (blanched almond flour) is 96 grams, about 3.39 ounces. 0.5 cups of almond flour is 48 grams and 2 cups is 192 grams. Use the converter below for any amount.
- These figures use the metric cup (250 ml), so 1 cup is 96 g. A US cup is slightly smaller at 240 ml and holds about 92 g.
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
More about measuring Almond Flour
Related Almond Flour Ingredients
Almond meal is made from whole ground almonds with the skins left on, making it coarser, denser, and nuttier than almond flour. The two can be swapped 1:1 in most recipes — using almond meal instead of almond flour will produce a slightly denser texture, a stronger almond flavour, and a darker, speckled appearance. See our Almond Meal converter.
Almond flour is whole almonds blanched and milled fine, lighter per cup (96 g vs 143 g for whole). Whole almonds are not a direct swap; blitz them into flour, or weigh almond flour when a recipe calls for the ground, skinless form. See almonds in cups.
Slivered almonds are cut strips used whole as a topping, while almond flour is milled to a fine powder for the crumb. They play different roles in a bake, so convert by weight rather than swapping one for the other. See our Slivered Almonds converter.
Out of almond flour? See almond flour substitutes →
No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.
Scoop it right, get measuring cupsAlmond Flour Measurement Converter
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0Almond Flour Calculators & Baking Tools
Working with almond flour? These tools handle the jobs a converter cannot.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
- Volume Converter Switch between cups, tablespoons, teaspoons and millilitres for any ingredient.
Common Almond Flour Conversions
Here are the most common almond flour conversions from cups to grams.
| Cups | Grams |
|---|---|
| 0.25 cups | 24 g |
| 0.5 cups | 48 g |
| 0.75 cups | 72 g |
| 1 cup | 96 g |
| 1.25 cups | 120 g |
| 1.5 cups | 144 g |
| 2 cups | 192 g |
| 2.5 cups | 240 g |
| 3 cups | 288 g |
Almond Flour Conversion Chart
The conversion chart below gives a quick reference for converting almond flour from Cup to other measurements.
| cup | grams | ounces | cup(US) | tbsp | tsp |
|---|---|---|---|---|---|
| 0.25 cup | 24 g | 0.85 oz | 0.26 cup (US) | 4.17 tbsp | 12.5 tsp |
| 0.5 cup | 48 g | 1.7 oz | 0.52 cup (US) | 8.33 tbsp | 25 tsp |
| 1 cup | 96 g | 3.39 oz | 1.04 cup (US) | 16.67 tbsp | 50 tsp |
| 2 cup | 192 g | 6.78 oz | 2.08 cup (US) | 33.33 tbsp | 100 tsp |
Frequently Asked Questions
- How much is 1 cup of almond flour?
- 1 cup of almond flour is 96 grams, or 3.39 ounces. The ratio is fixed, so 0.5 cups of almond flour is 48 grams and 2 cups is 192 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the almond flour converter
- How much is 1 cup of almond flour in grams?
- 1 cup of almond flour is 96 grams. The conversion scales in a straight line, so 0.5 cups is 48 grams and 2 cups is 192 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 1 cup almond flour in grams
- How much is 1 cup of almond flour in ounces?
- 1 cup of almond flour is 3.39 ounces. The ratio is fixed, so 0.5 cups is 1.7 ounces and 2 cups is 6.78 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 cup almond flour in ounces
- How do cups and tablespoons compare as units?
- Cups and tablespoons are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Cups to tablespoons
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