Convert Almond Flour from Grams to Tablespoon

How many tablespoons is 100 grams of almond flour?

100 grams of almond flour (blanched almond flour) is 17.36 tablespoons. 50 grams of almond flour is 8.68 tablespoons. 150 grams of almond flour is 26.04 tablespoons. 200 grams of almond flour is 34.72 tablespoons. Use the converter below for any amount.

  • A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Almond flour is made from blanched almonds. The skins are removed before grinding, giving it a finer texture and lighter colour than almond meal. One metric cup (250 ml) of almond flour weighs approximately 96 grams or 3.39 ounces. It's the go-to choice for delicate bakes like French macarons, almond cakes, and light gluten-free pastries where a smooth, consistent crumb is important.

Almond flour is finely milled and airy, so it compresses easily in a cup — how you scoop it makes a real difference to the weight you end up with. Measuring by grams every time takes the guesswork out entirely, and this page lets you convert between grams, cups, ounces, tablespoons, and more.

Also known as

  • blanched almond flour
  • fine almond flour

Almond meal is made from whole ground almonds with the skins left on, making it coarser, denser, and nuttier than almond flour. The two can be swapped 1:1 in most recipes — using almond meal instead of almond flour will produce a slightly denser texture, a stronger almond flavour, and a darker, speckled appearance. See our Almond Meal converter.

Almond flour is whole almonds blanched and milled fine, lighter per cup (96 g vs 143 g for whole). Whole almonds are not a direct swap; blitz them into flour, or weigh almond flour when a recipe calls for the ground, skinless form. See our Almonds converter.

Slivered almonds are cut strips used whole as a topping, while almond flour is milled to a fine powder for the crumb. They play different roles in a bake, so convert by weight rather than swapping one for the other. See our Slivered Almonds converter.

Out of almond flour? See almond flour substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Almond Flour Measurement Converter

Enter a value and pick your units.

Result

0 Tablespoon

Common Almond Flour Conversions

Here are the most common almond flour conversions from grams to tablespoons.

GramsTablespoons
25 g4.34 tbsp
50 g8.68 tbsp
75 g13.02 tbsp
100 g17.36 tbsp
125 g21.7 tbsp
150 g26.04 tbsp
175 g30.38 tbsp
200 g34.72 tbsp
250 g43.4 tbsp
300 g52.08 tbsp
400 g69.44 tbsp
500 g86.81 tbsp

Almond Flour Conversion Chart

The conversion chart below gives a quick reference for converting almond flour from Grams to Tablespoon and other measurements.

gramstbspcupouncescup(US)tsp
100 g17.36 tbsp1.04 cup3.53 oz1.09 cup (US)52.08 tsp
150 g26.04 tbsp1.56 cup5.3 oz1.63 cup (US)78.13 tsp
250 g43.4 tbsp2.6 cup8.83 oz2.71 cup (US)130.21 tsp
500 g86.81 tbsp5.21 cup17.66 oz5.43 cup (US)260.42 tsp
750 g130.21 tbsp7.81 cup26.48 oz8.14 cup (US)390.63 tsp

Converting other ingredients? Use the grams to tablespoons converter for a quick-reference table.

Frequently Asked Questions

How many tablespoons is 100 grams of almond flour?
100 grams of almond flour is 17.36 tablespoons. The ratio is fixed, so 200 grams of almond flour is 34.72 tablespoons and 50 grams is 8.68 tablespoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the almond flour converter
How many tablespoons is 150 grams of almond flour?
150 grams of almond flour is 26.04 tablespoons. The ratio is fixed, so 100 grams of almond flour is 17.36 tablespoons and 200 grams is 34.72 tablespoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many tablespoons is 200 grams of almond flour?
200 grams of almond flour is 34.72 tablespoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of almond flour is 17.36 tablespoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact tablespoons reading.
How many grams of almond flour is 17.36 tablespoons?
17.36 tablespoons of almond flour is 99.99 grams. The conversion works the same in reverse, so you can switch between tablespoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in tablespoons. The converter above and the chart below cover both directions for any amount.
How many tablespoons is 100 grams of blanched almond flour?
Blanched almond flour is another name for almond flour, so 100 grams of blanched almond flour is 17.36 tablespoons, exactly the same as almond flour. The figure does not change with the name: 200 grams is 34.72 tablespoons and 50 grams is 8.68 tablespoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are almond flour and blanched almond flour the same thing?
Yes. Blanched almond flour is another name for almond flour, so they are the same ingredient and convert identically. 100 grams of almond flour is 17.36 tablespoons under either name, and 200 grams is 34.72 tablespoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

Other Ingredients

If you need help with any other ingredients click below: