Convert Almond Flour from Teaspoon

Almond Flour Measurement Converter

Use the tool below to convert almond flour from Teaspoon to the measurement that you need.

Almond flour is made from blanched almonds. The skins are removed before grinding, giving it a finer texture and lighter colour than almond meal. One metric cup (250 ml) of almond flour weighs approximately 96 grams or 3.39 ounces. It's the go-to choice for delicate bakes like French macarons, almond cakes, and light gluten-free pastries where a smooth, consistent crumb is important.

Almond flour is finely milled and airy, so it compresses easily in a cup — how you scoop it makes a real difference to the weight you end up with. Measuring by grams every time takes the guesswork out entirely, and this page lets you convert between grams, cups, ounces, tablespoons, and more.

Also known as

blanched almond flour
fine almond flour

Almond meal is made from whole ground almonds with the skins left on, making it coarser, denser, and nuttier than almond flour. The two can be swapped 1:1 in most recipes — using almond meal instead of almond flour will produce a slightly denser texture, a stronger almond flavour, and a darker, speckled appearance. See our Almond Meal converter.

No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.

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Common Almond Flour Conversions

Here are the most common almond flour conversions from teaspoons to grams.

Teaspoons	Grams
0.25 tsp	0.48 g
0.5 tsp	0.96 g
1 tsp	1.92 g
2 tsp	3.84 g
3 tsp	5.76 g
4 tsp	7.68 g
6 tsp	11.52 g
8 tsp	15.36 g
12 tsp	23.04 g

Almond Flour Conversion Chart

The conversion chart below gives a quick reference for converting almond flour from Teaspoon to other measurements.

tsp	cup	grams	ounces	cup(US)	tbsp
1 tsp	0.02 cup	1.92 g	0.07 oz	0.02 cup (US)	0.25 tbsp
2 tsp	0.04 cup	3.84 g	0.14 oz	0.04 cup (US)	0.5 tbsp
3 tsp	0.06 cup	5.76 g	0.2 oz	0.06 cup (US)	0.75 tbsp
4 tsp	0.08 cup	7.68 g	0.27 oz	0.08 cup (US)	1 tbsp

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Other Ingredients

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